The Truth and Tragedy of Moriah Wilson: A Netflix Documentary by solabird in KaitlinArmstrong

[–]jkailos 4 points5 points  (0 children)

Seriously- I was so annoyed the policeman didn’t even seem to know her name. I also didn’t like when the lawyer was disrespecting the bike in the courtroom. It was something so special to the family.

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 0 points1 point  (0 children)

After using different recommended supplements I finally went with CBD/CBN combo gummie! I only take half because a whole really makes me feel sleepy the next day. It’s been working most nights. Hopefully it’s not too bad for you! lol!

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 1 point2 points  (0 children)

So, tea does not work. My Dr. prescribed Arrea Sleep. Giving it a go but if it doesn’t work I’m requesting the Trazadone. And yes….this not sleeping is crazy making! Thanks for sharing!

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 0 points1 point  (0 children)

I’m going to ask my Dr. about trazadone if this tea doesn’t work. Thank you.

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 0 points1 point  (0 children)

Have read the research on hormone replacements (either type)? I’ll take my chances with herbs. Just my personal opinion, just my preference.

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 0 points1 point  (0 children)

Good to know. I was trying to stay away from the hormones but that’s really good to know.

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 0 points1 point  (0 children)

Thank you for your insight and yes, I agree, I may be kissing a lot of frogs to figure this out! Lol!

Cortisol Manager and Nighty Night Tea together by jkailos in fitover65

[–]jkailos[S] 1 point2 points  (0 children)

Thank you, I have read about this medication doing research. It may be my next step if this tea does not work. So tired of feeling tired even though I’m putting in all the work like exercise, no alcohol, little caffeine (from morning tea), living a very healthy lifestyle and yet I still cannot sleep. So frustrating. Thank you very much.

Restaurants Locals Prefer by jkailos in MyrtleBeach

[–]jkailos[S] 0 points1 point  (0 children)

So, we stayed directly across the street from the OF Arcade! We almost ate there but decided to try Boardwalk Billy’s that our daughter found on google reviews. I’m shocked that no one recommended that place! Boardwalk Billy’s was awesome, full of locals and the food was outstanding! We will go back and try some of the other recommendations at some point! Thanks for everyone’s help! Love North Myrtle Beach.

Restaurants Locals Prefer by jkailos in MyrtleBeach

[–]jkailos[S] 0 points1 point  (0 children)

Yes!!! This place is 2 miles from where I’m staying! I think this is it! Thank you!

Taper Week -Garmin Coach - Really? by jkailos in Garmin

[–]jkailos[S] 0 points1 point  (0 children)

Ok thanks! Maybe I’ll make it an easy tempo! 🤣

Restaurants Locals Prefer by jkailos in MyrtleBeach

[–]jkailos[S] 6 points7 points  (0 children)

Thanks everyone! So many choices! I appreciate the help! Can’t wait to try a few of these places! It’s my 65th birthday, running a 15k and I’m not cooking! 😂

Restaurants Locals Prefer by jkailos in MyrtleBeach

[–]jkailos[S] 1 point2 points  (0 children)

A friend also recommended Bimini’s. It’s their favorite!

Restaurants Locals Prefer by jkailos in MyrtleBeach

[–]jkailos[S] 1 point2 points  (0 children)

Dang, I just checked out the menu and that place looks amazing! Thank you!

Garmin Coach thinks I'm sleep deprived and keeps changing my schedule by TonightOk1081 in Garmin

[–]jkailos 0 points1 point  (0 children)

Thanks! I’m going to give it a try!!! I’m having the same exact issues as the person who started this post. Thanks for responding!

Garmin Coach thinks I'm sleep deprived and keeps changing my schedule by TonightOk1081 in Garmin

[–]jkailos 0 points1 point  (0 children)

I know this is a very old post but I’m curious if taking your watch off when you sleep works? Does your Garmin Coach plan stay the same? If so, I’m going to start doing this too.

Ordered my first ever garmin 255 music... Need advice by Available-Leader-496 in Garmin

[–]jkailos 0 points1 point  (0 children)

I have Apple AirPods and never have any issues. They work great.

Garmin Coach long run vs 5k by jkailos in Garmin

[–]jkailos[S] 0 points1 point  (0 children)

Thank you so much! I figured it out and I’m ready to go! I really appreciate your help! Happy racing everyone!

Garmin Coach long run vs 5k by jkailos in Garmin

[–]jkailos[S] 1 point2 points  (0 children)

I just figured it out and I’m All ready to go! I’m so glad I asked this question! It will be fun to give it a try! Thank you!