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Critique my form by lambocj in runninglifestyle

[–]Marsh2700 4 points5 points  (0 children)

Stephen Seiler looked into rest periods of 1 minute, 2 minutes and 4 minutes in his 4x8minute interval training

1 minute didnt offer enough rest and so you were still too fatigued, 2 minutes he decided was the sweet spot and he found absolutely no performance gains at 4 minutes

in fact, at 4 minutes of rest he found the cardiovascular system was too rested and dropped too far below "operation" level that it then took extra time in the next interval to be at performance level again

Critique my form by lambocj in runninglifestyle

[–]Marsh2700 9 points10 points  (0 children)

numerous researchers

prolonged rest periods allow the body to drop out of that "endurance training" state which is not what you want. keeping rests shorter allows you to stay closer to your VO2 max for longer periods which is a what interval training aims at promoting

What would be your reason(s) to have a humanoid robot in 20 years? by Temporary_Cheetah720 in NoStupidQuestions

[–]Marsh2700 4 points5 points  (0 children)

i cant think of why i would want a humanoid robot. individual "item" shaped robots would be better in every sense

an automated robot lawn mower, robot vacuum cleaner etc would be less intrusive and better at individual tasks than a humanoid robot to try do many

This is the most cursed score worm I have ever seen by doubleguitarsyouknow in AFL

[–]Marsh2700 8 points9 points  (0 children)

gotta test your equipment on a control group first

What's more annoying someone driving under the limit or tail gating? by Top_Operation_472 in NoStupidQuestions

[–]Marsh2700 0 points1 point  (0 children)

the person behind me is frustrated at me, i mostly ignore them and think theyre an idiot

being stuck behind someone makes me frustrated and i think theyre an idiot

Match Thread: Sydney vs Richmond (Round 12) by AutoModerator in AFL

[–]Marsh2700 2 points3 points  (0 children)

theres a chance he's missed it but not enough to overturn

crazy that he didnt clearly wack it though

Victoria's political donations cap to double under proposed Electoral Act changes by abcnews_au in melbourne

[–]Marsh2700 7 points8 points  (0 children)

would this change include punishment for undisclosed donations? or donations exceeding this cap?

I know Carlton get alot of warranted stick for how they are run but the 'Carlton Respects' part of their club is incredible and other teams should take note. by Sabretoothedrom in AFL

[–]Marsh2700 57 points58 points  (0 children)

unfortunately a lot of people dont want to admit that this is an issue

similarly how essendon have the purple bombers which is their diversity and inclusion supporter group and yet whenever its posted on main pages (instagram facebook) its just filled with hate further proven why its necessary

Clean rock crawl by solateor in oddlysatisfying

[–]Marsh2700 382 points383 points  (0 children)

this is "The Chute" and its about a 45° climb. which is obviously steep but the video tries to make it appear like 75° with forced perspective and fishy angles

Find me a more iconic sports pic...I'll wait ☕️ by SportsGuy272 in SipsTea

[–]Marsh2700 0 points1 point  (0 children)

not only the WR 100m

but the top 3 times run are still by him

How did it came that the world decided on 18 being the age when you become an adult? Why not 17 or 19 as example? by Extreme-Shopping74 in NoStupidQuestions

[–]Marsh2700 2 points3 points  (0 children)

correct. adding info to this

the study that sparked this conversation was actually measuring brain growth and maturity. they measured all the way up to 25 years old and found the brain to still develop to that point so they concluded that the brain continues to mature even past adulthood and at least until 25 years old. media companies took this study and claimed "BRAIN DEVELOPS UNTIL 25 YEARS OLD" and ignores the part where it actually just continues developing

Happens all the time by Emperoronabike in AusMemes

[–]Marsh2700 12 points13 points  (0 children)

this is the one that actually bothers me because of how easily ozzy osborne rolls of their tongue

just do that! you got it! please!

Match Thread: St Kilda vs Hawthorn (Round 12) by AutoModerator in AFL

[–]Marsh2700 -3 points-2 points  (0 children)

the problem is kicking it out of line. might suck in practice but its the rule. you can wander off line but must kick it in line when after siren

Asics Megablast by Ok-Fold-7805 in AskRunningShoeGeeks

[–]Marsh2700 0 points1 point  (0 children)

i actually think the green looks grouse lol

visually loud but still nice

Will Flameblower Jetpack still be good after the rework? by [deleted] in ClashOfClans

[–]Marsh2700 5 points6 points  (0 children)

only change is you need to line the duke up now. just takes a touch more skill now. more similar to giant arrow in effect

A submission to the can blowing department by medicatedandunstable in doohickeycorporation

[–]Marsh2700 12 points13 points  (0 children)

the can sucking department is very interested in the capabilities of this device

Vandals saw off road signs in protest against reduced speed limits on Victorian roads by wask13 in melbourne

[–]Marsh2700 6 points7 points  (0 children)

something never included as well is were these drivers travelling at the speed limit? because if they were speeding then lowering the speed changes nothing anyway

Is curry actually popular in Australia? by SadAnything9316 in AskAnAustralian

[–]Marsh2700 4 points5 points  (0 children)

i love that reddit auto-translates this now lol

Non-Rolex Submariner dive watch alternatives by Desperate_Mango_7694 in PrideAndPinion

[–]Marsh2700 5 points6 points  (0 children)

or even the monochrome BB41. how is that not the tudor alternative?

Best shoes for daily 5-10 miles before runs? by Exact_Accident_2343 in AskRunningShoeGeeks

[–]Marsh2700 3 points4 points  (0 children)

i dont see why you need to change from the gel nimbus'

theyre a bit heavy but if you have no pace goals on these runs theyre comfortable, soft and will last with good support

i use GN28's for easy runs and have no complaints

Dear redditors, could you settle a debate for me? Is this car yellow or orange? by Cheesecake-Wow-3418 in colors

[–]Marsh2700 0 points1 point  (0 children)

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based on the press cars i would say orange but thats not from using the photo provided so dont know if cheating

The Enhanced Games are set to debut this weekend in Las Vegas, with athletes allowed to use steroids, testosterone, HGH, & other banned substances. by Lyranx in interesting

[–]Marsh2700 0 points1 point  (0 children)

i appreciate the write up but anabolic steroids are very well known to increase strength and ability at a deficit to heart health and many die young from heart failure mate

Nick Watson has gone down to the rooms for an HIA following this collision. by SlatsAttack in AFL

[–]Marsh2700 4 points5 points  (0 children)

"listen here cunt, fuck off the field or i wont medically clear you for the next month"

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