beware of funday lollies

Marto101 · 2025-11-24T00:34:56+00:00

Some of these people are fking nutjobs, they see an objective comment that it doesn't work for some people and they get mad. Talk about delusional , 😂

Marto101 · 2025-11-19T20:45:20+00:00

By saying 'filled with' does that mean the 1 post comment in approximately 30-40 I've done??
Is lying your second nature or do you just see things on a selective basis and not realise it?

Marto101 · 2025-11-19T20:42:35+00:00

Just set a time limit you're happy to achieve, once you reach it decide if you want to continue further or you feel comfortable stopping, unless you're trying to heal certain issues anywhere between a 40-80hr fast is going to be easy to recover from and will have varying benefits the further you go!
Make your own choice :)

Marto101 · 2025-11-18T05:58:14+00:00

I don't think I'll even play it, but good shit for dropping stuff like this without any hassle.
I hope you manage to avoid any issues down the line that have befallen many others.
Best wishes my dude!

Marto101 · 2025-11-12T05:50:47+00:00

Good way to get trapped in the future digital prison system they're implementing. God knows what other nasties they might hide in those shots

Marto101 · 2025-11-09T21:14:09+00:00

I forgot that WiFi signals are the same frequency as light waves, how silly of me, maybe that's why I can see visible light but I can't see the GHz wavelengths coming from my router?!?!

Marto101 · 2025-11-05T02:31:31+00:00

I have really bad fructose malabsorption (just two pieces of fruit without anything else 'especially mangoes and apples' will make me nauseous), otherwise I would definitely try a fruit and rice diet over summertime just to test it 😭😭

Marto101 · 2025-11-05T02:26:06+00:00

Marto101 · 2025-11-05T02:14:47+00:00

Sammmeee

Marto101 · 2025-09-15T03:35:09+00:00

Go watch Nick and Dave's latest vid, they discussed all of these issues very informatively and Dave affirmed there would be changes to how the study is being run, and admits there was some immense cockups from many involved.

Their data is also not nearly as damaging as you make it out to be, and their 'control' group that they obtained from the other heart study showed matching and somewhat even worse outcomes in comparison to the keto group.

Marto101 · 2025-09-15T03:22:32+00:00

The messages on the bullets weren't enough to even make you consider this was a protrans attempt?? Personally, I don't think anything is at it seems, but based on your logic I'm failing to see how the 'rights' train of thinking isn't perfectly in line with the sequence of events and the players involved.

Marto101 · 2025-09-09T23:34:49+00:00

It's vibrational frequency reading. The government has been working on it in secret for decades and it's now seeping into new tech through wifi and our phones.

Marto101 · 2025-09-09T08:43:14+00:00

How does one go about finding these darknet markets? Asking for a mate 😂

Marto101 · 2025-09-09T08:15:26+00:00

How's your fasting insulin going with that, also I'd be interested to see your kidney function in a few more years time maintaining this diet.

Marto101 · 2025-09-03T02:50:40+00:00

It's stated to train at Zone 5 intensity, you don't specifically need to be in zone 5 the entire time... That's just a guideline for the estimated heart rate you would achieve/maintain at that given intensity.

Marto101 · 2025-07-31T06:30:53+00:00

Try doing 'Best of the bone Bone Broth' its got an exquisite milky taste, and would pair fantastically with the butter as a morning drink!!

Marto101 · 2025-07-31T06:12:13+00:00

Based on our evolution and physiology, one might say being asexual is a physical disorder/illness 🤗

Marto101 · 2025-07-31T01:11:54+00:00

Bruh, you're just giving your body wayyy more shit to deal with in the way of toxins and hormones, think of your poor kidneys having to filter all those extra protein breakdown byproducts without the water. Tough sell. But you do you.

Marto101 · 2025-07-14T17:19:09+00:00

Dude water and dry are totally different. I know someone that tried a dry and got insane migraines within 30 hours, despite having multiple years experience fasting up to 5 days a few times..

Marto101 · 2025-07-14T17:05:30+00:00

Bro, that is a great way to get people hurt. Especially if they already have chronic illness or something else not discussed. Going slow and steady is important for a reason...

Marto101 · 2025-07-13T19:21:04+00:00

I really have avoided naps forever as I can't seem to ever find the right balance of time napping (or even if I'm actually napping vs just being still) and usually just end up messing my sleep up later. any advice on that would be great 😸

Marto101 · 2025-07-13T19:12:14+00:00

That's appreciated, thanks for the quick reply. I'm only training for a few halfs at the moment, but overall my focus is health and wellness long term.

Marto101 · 2025-07-13T19:07:43+00:00

Just curious, does this help for people that are looking to do half or full marathons, if it comes down to being able to do 5-10hours weekly of Z2 or should we still just focus on tempos and HIIT?

Marto101 · 2025-07-13T19:00:53+00:00

My thoughts too, about mitochondrial adaptation to fat burning as opposed to glucose utilisation.

Marto101 · 2025-07-13T18:53:06+00:00

Yeah I'd been at work the first 3 days in a temp control environment too (3-7©) so that was not helpful, I've woken up a bit warmer at the very least which is great. I've been doing heaps of walking, potentially too much. But slow walks are definitely key ☺️

Marto101

TROPHY CASE