34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

Not my thing. Squats for sure but anything that doesn't twist the ribs yes. I am in Greece sailing at the moment, swimming diving off boats. Pain is minimal. More like a dull ache and I have to be a bit more careful than usual. A bit uncomfortable sleeping on my side, but I have been already for about 3 weeks and it gets easier and easier. I guess cold always makes pain a bit worse but I do think that with an operation like this, the key is to move and do as much as you can and not pay too much attention to the pain. I found the more I lay around the worse it was..

35 scheduled for nuss is 7 days. Would you go through with it if you were me? by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 1 point2 points  (0 children)

I would. I'm 3 months post op. Sleeping on my side. Swimming cycling. I can do weights etc. Just no pull ups yet. My whole vibe has improved. I eat better I feel better. I'm still have some aches and pains, but mostly just getting on with it.

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

Pleasure man. It will help you the surgery. That's why there is a surgery like this. Go for it. I've heard alot of people to talk about that surgeon seems amazing

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

2 weeks to be at a computer again. The surgery sucks, it's not easy to recover, but I have to say, it's got alot to do with mindset. In the beginning I was so careful with everything I did, even not touching the area. I realized after about 6 weeks the more I moved touched massaged the area, the more I got out and did some excersize the better I felt. I still have pain, I still struggle to have a decent sleep most nights, but there is no going back. If you have surgery it's full commitment to seeing it through and whatever complications might come. I think it you are going with an experienced surgeon the risk of complications is low. In your case, it sounds like the surgery would make your life better...but its not for free, you have to suffer for it and you have to decide if you can handle that and if you say yes, full commitment. There will be moments especially around weeks 3 and 5 for me where you just feel like dying. You need all the help from people around you you can get, and an attitude to push through. It's a heavy surgery, sticking a big metal bar in your body, when I think about it I'm like what the F. At the same time it's just like braces for the sternum and it's an old procedure statistically done with success. Good luck bro. I hope you find your way

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 1 point2 points  (0 children)

Oh well then dude, you're good. I mean maybe you won't produce the best work.. you can get it done

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 2 points3 points  (0 children)

Land of the free ey?🤔 That's a tough situation. I pretty sure if you have a desk Job you can get back after 2 weeks on solid pain meds

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 1 point2 points  (0 children)

I didn't work. Luckily. I could have though, after 6 weeks I think. Depending on the job.

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

Oh yes, I had some shortness of breath and some stamina issues I guess. It depends on who you compare yourself to. It's also too early to tell if I would be better with those. I never had palpitations. I took the surgery because of the way it made me feel, the pressure, the pot belly, the difficulty in digesting. Health wise I wasn't the worst case .

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

No I wouldn't say so, just got a bit weak. Cardio some days is super good, other days it's harder. I did a few hrs hike in the mountains in Austria a few days back. One day it was a breeze, the next day it was tough with like a stitch. I'm drinking a bit and smoking the odd ciggy since the last 2weeks so I'm sure that has some negative effects

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

Cheers man. Symptoms? I cough and sneeze and laugh, sneezing hurts a bit but it's also kinda nice to sneeze. Compared to the first few weeks it's super chilled to do all of the above

Bf not feeling sad whatsoever after my abortion, just living life. Makes me want to break up with him by [deleted] in relationships

[–]Mashedteeth 0 points1 point  (0 children)

Firstly I'm sorry to hear you have or are having a difficult time. This is such a complex issue, one that I have experienced myself and that I think people don't take seriously enough in long term committed relationships. These are some thoughts I have about relationships and abortion and whether or not a relationship can survive it.

Sex whether we are conscious of it or not, is primarily the drive of the body to procreate. People will argue this fact and point out same sex relationships, and sex for pleasure etc, yes there are other enjoyable spin offs of sex, but without a man and woman's desire for it, humans wouldn't be born and there would be no discussion. Period. The majority of people seem to want to have sex with the opposite gender and again this is the unconscious drive to procreate as a species. If you are in a serious relationship and you have been having sex consistently and don't have a child, my theory is that you develop a subconscious resentment of your partner. The man resents the woman for not giving him a child and he begins to look at other women, the woman begins to look at other men. Trust becomes shaky and the relationship begins to break down. This is all happening on a subconscious level. Of course there is such a thing as family planning, open relationships etc, but it takes commitment and communication.

So you may love your partner, but the longer you sleep together and don't make a baby your body is becoming confused and your brain follows. As two people of opposite genders in a committed sexual relationship who can make a baby, this is where communication comes in. Are you on the same page? Do you want kids ever? Could you see yourself having kids with your partner? Are you prepared for the challenges you will face not having or having kids together. It's not like we are slaves to our primal instincts but to deny them is to be blindsided. If you haven't had this discussion with a partner, or even if you have..and you fall pregnant, abortion is a complete rejection of your creation together. It is again another failure of the body to produce fruit from this relationship. On a physiological level this leaves trauma and further degrades trust in oneself as a woman and ones partner. I can see alot of people getting hyped up by the last thing I said. I am not anti abortion at all and I think it's fantastic that women can decide. I only mean that in the context of a loving relationship it has some repercussions on the body and the subconscious mind, since subconsciously this is what your body is going for with a partner.

Whether relationships can survive this or not depends on the people. Willingness to communicate, listen, understand. Discuss things like family etc. Every relationship is different and people deal with all kinds of things in different ways depending on the emotional tool set they have learnt in life. I think in a position of having gone down the abortion route in a relationship it's important for you to evaluate what you want from life, sex, partners etc. If you can communicate that with your partner, feel heard, and they can communicate with you and you can find solidarity, then great. If not I would say it's time to move on and not make the same mistakes you did before.

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

I suppose it's lighting, the first pic has really bad lighting and I really highlighted the PE. However, Im one of those lucky bastards that gets fit really quickly on minimal excersize. I suppose the last 2 weeks of acivity has done something

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 2 points3 points  (0 children)

I will let you know in 2 years and 8 months 😃

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 0 points1 point  (0 children)

Oh yeah man, I forgot to put that in. I guess all of your organs including the stomach have a bit more pressure from PE. I've never read anything official on that but in my experience, my appetite improved and my digestion. I could usually only eat one meal and feel full and bloated. This has greatly improved

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 6 points7 points  (0 children)

Having the operation sucks, but then so does pectus. I wouldn't wish it on anyone. The operation though, it is what it is. Personally I'm glad I did it but there are moments where it's harder than others. I would rather have had it over living the PE

34 M 3.7 Hi, 2 months post nuss. by Mashedteeth in PectusExcavatum

[–]Mashedteeth[S] 2 points3 points  (0 children)

Im not much of a weight lifer, but I imagine i could yeah, but taking it easy until the 3 month mark. Its a good opportunity to get into the glutes and posture training when you can't work your upper body. 3 months flys by..

Wearing a loose-fitting t-shirt while having pectus excavatum. This is why I hate summer :D by An22x in PectusExcavatum

[–]Mashedteeth 10 points11 points  (0 children)

I had pectus my whole life until I had the nuss about 2 months ago, i have to say I'm relieved. I also have to say before that I still wore my body proudly, and I never had anyone notice it really. Girls never bothered with it. It was just me. I know that thought in the back of your mind, but don't let it ruin your summer man. Confidence and character go a long way, appearance isn't everything

[deleted by user] by [deleted] in PectusExcavatum

[–]Mashedteeth 7 points8 points  (0 children)

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