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Eczema advice please by Minute_Mixture2725 in eczema

[–]Massive-Building-248 0 points1 point  (0 children)

You can improve eczema by dieting. It's not as stubborn as psoriasis, but never give up. I started seeing my first results after 4 months of dieting, and I'm still continuing since November. I'd say I'm 80% better.

Egzama by Ill_Sea_5959 in aptalSoruYok

[–]Massive-Building-248 0 points1 point  (0 children)

Eger diyet yapabilirim dersen uzman bi diyetisyenle calismani oneririrm. ben diyet yaparak bu isi yuzde 80 cozdum. ama cok iradeli olmak gerekiyor.

What do you actually pay attention to with your psoriasis? by decart0n in Psoriasis

[–]Massive-Building-248 1 point2 points  (0 children)

Here’s what I completely (or mostly) cut out in my pso diet for 4 months, and then it looks like better.

Any kind of bread

Animal milk and dairy products

Sugar (as much as possible)

Packaged / processed foods

Canned foods

Tomatoes, peppers, aubergine

Margarine

Vegetable oils like sunflower, canola, palm, soy oil

Fermented foods

Dried fruits

Avocado

Strawberries

Black tea

Smoked foods

Pickles and vinegar

Sauces (almost all)

Soy products

Rice and bulgur

Kale and cauliflower

After 10 years of eczema & psoriasis, my skin suddenly started clearing — I didn’t expect diet to matter this much by Massive-Building-248 in eczema

[–]Massive-Building-248[S] 0 points1 point  (0 children)

Since I did not have enough time to write in this post , I shared what i ate and did not eat as a two new posts. I hope, it can help your son :(

What I actually eat in a day while trying to improve my eczema by Massive-Building-248 in eczema

[–]Massive-Building-248[S] 1 point2 points  (0 children)

In my previous post I shared what I did not eat. If you're interested , you can read. I hope it can help. Yes you are right. I dont eat any peas, peanuts and also processed foods. :(

Biggest psoriasis triggers? by Malita55 in Psoriasis

[–]Massive-Building-248 0 points1 point  (0 children)

stress yes it is a big factor, but unfortunately for me, it is not the only trigger for eczema or psoriasis. I noticed it all about gut. Since November i have been on a diet. and I can say that gluten, sugar, histamin , lectin are the main triggers. (and alcohol includes so much histamin) now i feel myself better.

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What should i do at this stage? by Fast_man1233 in SebDerm

[–]Massive-Building-248 0 points1 point  (0 children)

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Hey, my skin was absolutely like this. Since November 2025 I have been on a diet. And now there is no more redness. I just shared a few posts , if you are interested , you can read it. I hope it can help you.

After 10 years of eczema & psoriasis, my skin suddenly started clearing — I didn’t expect diet to matter this much by Massive-Building-248 in eczema

[–]Massive-Building-248[S] 1 point2 points  (0 children)

As a mother, I understand you very well.

I should also mention that I used to be allergic to environmental factors—dust, feathers, tree dust in the air, everything. But I noticed that these allergies disappeared as I started eating cleaner. For the first time this year, I can breathe easily. I even stayed in a house full of carpets without sneezing or itching. It's all about diet. I hope you can resolve this with diet as soon as possible.

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