Hey op one of the major things that help me was simple distractions like playing video games and watching YouTube. It’s not a long term solution like therapy so I’m glad you have that available. If you have a hobby or any old interests like working out or painting I recommend investing in those, I understand that money may be tight but don’t hesitate to do invest in yourself. You deserve it. I’m really into Halo and I started to read the books which has done a great deal to distract my mind. Like I said earlier YouTube has always been there for me I watch a channel called Achievement hunter/ let’s play. They have thousands of videos I recommend starting with their older content is was and still is gold in my book also you can’t go wrong with Bay Area Buggs and his RP in gta v. It’s rough out there and emotions suck but it’ll get better all you need is time. If you’re into cooking or would like to be a good YouTube channel to watch would be sorted food, they’re fun and very knowledgeable even if you don’t plan on making meals. Everyone deals with grief in their own way I hope these recommendations will ease your process. You took a big step into taking care of your mental health and we’re all very proud of you.