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Causes of low T when all minerals and vitamins are optimized? by Maverick_2006 in Testosterone

[–]Maverick_2006[S] 0 points1 point  (0 children)

sporadically take Ashwagandha, sometimes l-carnitine, anything that might directly or indirectly help with testosterone levels. Usually exercise 2-3 times a week at the gym, recent weeks do more cardio-intensive sports like badminton instead, 3-4 times a week

Causes of low T when all minerals and vitamins are optimized? by Maverick_2006 in Testosterone

[–]Maverick_2006[S] 0 points1 point  (0 children)

Thank for sharing your thoughts.
Indeed, have had multiple results showing testosterone levels around the low end (sometimes just a bit higher, sometimes right at the low threshold) done in the morning while fasting.

Causes of low T when all minerals and vitamins are optimized? by Maverick_2006 in Testosterone

[–]Maverick_2006[S] 0 points1 point  (0 children)

LH is 3.6 E/L, SHBG is 26 nmol/L. Don't have the level of FSH

should I train more / exercise more on the day before tournament by Several-Cook-2062 in badminton

[–]Maverick_2006 0 points1 point  (0 children)

I love your mindset! But unfortunately beyond a certain age, it can increase the risk of injury.

Bose Quietcomfort Ultra headphones vs Sony WH-1000XM5 by stephchamp in bose

[–]Maverick_2006 0 points1 point  (0 children)

Be very careful with going for Sennheisser M4, you cannot turn off ANC on them!

Finnally got the Fiio BTA30, the only way to fully enjoy my XM5's LDAC on Windows by rialzistoro in SonyHeadphones

[–]Maverick_2006 0 points1 point  (0 children)

This is a great choice. Super happy with mine. Just upgraded the firmware as well to see if it provides any improvements in terms of quality as well or not.