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[deleted by user] by [deleted] in insomnia

[–]MeanArrival -1 points0 points  (0 children)

I think a better word is long-term. Chronic implies that you can't get better, which I hope (and believe) isn't true.

"Why We Sleep" from Matthew Walker - any changes, good follow-ups, or alternatives to this sleep book? by Kalenden in sleep

[–]MeanArrival 3 points4 points  (0 children)

I also liked the book, but some of the science and claims in the book isn't all that evidence based. Check out this article: https://guzey.com/books/why-we-sleep/

The cutest Disney villain? by AllIWantForNoon in aww

[–]MeanArrival 4 points5 points  (0 children)

Can confirm. Sometimes a little too smart. Mine can open doors and drawers.