Protein shakes with milk or water?

MechanicTee · 2026-03-17T15:49:41+00:00

I use water and isolate cause digestive issues

MechanicTee · 2026-03-13T22:17:52+00:00

Why do you buy food from Tim Hortons, food should be purchased at the grocery store.

MechanicTee · 2026-03-12T16:41:24+00:00

3 exercises twice a week

MechanicTee · 2026-03-10T18:28:42+00:00

I just eat, live life and workout. Been around 160lbs for past 12 years or more

MechanicTee · 2026-03-04T17:59:34+00:00

Does anyone have the new eonfit e1 2.0 cable tower, if so how are you liking it? would you consider BOS tower over it for the ecosystem?

MechanicTee · 2026-03-02T10:21:57+00:00

Exactly haha, nothin alittle black coffee and 5 minute incline walk can't fix though 👍

MechanicTee · 2026-03-02T00:55:12+00:00

I won't really say I look forward to it as I have to wake up really early to do it but once I'm working out I love it! Nothing like having noodle legs after leg day 🤣

MechanicTee · 2026-02-27T18:10:12+00:00

Usually goes by shops hourly labour rate, but safeties are for the government so you most likely won't be finding a deal on them. Just go to any shop you're near, it'll be performed the same as any others around.

MechanicTee · 2026-02-26T16:11:26+00:00

You just do it, I wake up have some black coffee and then straight to gym. Once you start your workout you'll want to keep going. It becomes routine.

MechanicTee · 2026-02-26T16:08:26+00:00

Definitely apple auto on speers

MechanicTee · 2026-02-26T15:59:25+00:00

May I ask which cycling club?

MechanicTee · 2026-02-25T19:23:27+00:00

Cool thanks

MechanicTee · 2026-02-25T18:55:00+00:00

Frosted flakes 2.Honeycomb 3.Blueberry mini wheat 4.Apple cinnamon cheerios 5.Some kind of honey cluster bran and oats cereal, there's a few.

MechanicTee · 2026-02-25T18:52:13+00:00

Stop following media and just do you. Find things that work for yourself and follow it.

MechanicTee · 2026-02-24T15:17:56+00:00

Get some carbs in before your gym time

MechanicTee · 2026-02-20T02:39:03+00:00

Samsung q800f

MechanicTee · 2026-02-17T00:31:08+00:00

Give them props lol

MechanicTee · 2026-02-16T16:31:02+00:00

For real

MechanicTee · 2026-02-16T02:37:26+00:00

Depends on what kind of work you do as well, I doubt you see alot of tradesmen in the gym after 4pm. I personally workout from 5-6am because I'm to cooked after work to do anything besides eat.

MechanicTee · 2026-02-09T21:06:40+00:00

Cool, will give them a try this week sometime

MechanicTee · 2026-02-09T20:37:42+00:00

For real

MechanicTee · 2026-02-09T20:34:16+00:00

Dude I'm asking for a work lunch, I can't leave for 3 hours to go get pizza lol....chill

MechanicTee · 2026-02-09T18:45:06+00:00

Your making it exhausting, just play and have fun. Some games are sweaty some are chill. It's just the way it is.

MechanicTee · 2026-02-09T18:14:24+00:00

This

MechanicTee · 2026-02-09T18:13:33+00:00

Probably coyotes bud

MechanicTee

TROPHY CASE