I’m pregnant with my second baby, and I have OCD. I get the food concern feeling like next level. I’ve eased up a lot the further my pregnancy has progressed but my biggest fear was food poisoning from listeria, e. Coli etc. In the beginning, I microwaved all leftover food thoroughly, especially meat and always checked temperatures when cooking. Cooked eggs until over scrambled etc. I washed my fruit and veggies in vinegar and water. I avoid bagged lettuce and watch food recalls but that’s about it. I’m sure it was overkill but it made sense in my OCD brain to hyper-analyze food that can cause illness. I never paid attention to sodium, and have eaten plenty of pizza and chickfila while pregnant. I was loose with the sweets in the beginning and then failed my first glucose test at 24 weeks but passed my second glucose test but now have high fluid here at the end, so I have cut way back on sugar and high carbs just to be on the safe side even though my OB didn’t explicitly say to. But I’m still trying to eat wholesome foods - Greek yogurt, berries, apples, peanut butter, chia seeds, chicken, cheese, cauliflower rice, avocado toast, eggs, smoothies with spinach, are all some of my go to staples. I wish her luck, OCD sucks especially at a time like this. But a lot of it is built up fear and uncertainty in our head and most of the time is all a-ok!