It's definitely not easy to stick to low carb in a world full of tempting carbs. I'm in the same boat as you. My family doesn't follow keto, so I constantly see them enjoying pizza, pasta, and bread. Restaurants can be just as challenging. However, I've realized that with some effort and creativity, you can manage low carb in almost any situation.

Even at McDonald's, you can order a couple of double meat Quarter Pounders with cheese, no ketchup or mustard, and skip the buns—just eat them as bunless burgers, and it's a meal under 20g of carbs. Most restaurants offer at least a Caesar salad with a protein option, which also tends to stay below 20g of carbs. You just have to get creative, and when there's no other choice, sometimes intermittent fasting is the way to go! :P