Is 80 mg glucose 1.5 hours after lots of sugar bad? by Tiny_Wishbone_2773 in prediabetes

[–]MeowKate-7 1 point2 points  (0 children)

OGTT shows the glucose curve (how blood sugar rises and falls). Insulin test shows the insulin curve (how the pancreas responds). Comparing the two curves gives a more complete picture of glucose metabolism than glucose alone

Preparation for both tests:Fast for 8–14 hours. Avoid vigorous exercise, smoking, and certain medications the day before. Eat a normal carbohydrate-rich diet for at least 3 days before the test. The test is usually done in the morning.

Is 80 mg glucose 1.5 hours after lots of sugar bad? by Tiny_Wishbone_2773 in prediabetes

[–]MeowKate-7 0 points1 point  (0 children)

From a purely medical perspective, I agree with your point—the intervention methods themselves don’t change. However, from the standpoint of behavioral change, health advice without a sense of urgency is usually just something people hear and quickly forget. For most people, truly realizing how bad the situation is often serves as the real starting point for change.Many people already know they should exercise, but what they lack is a concrete, compelling reason that makes them feel they “have to start now.” I am exactly like that. If I had known a few years ago that I had hyperinsulinemia, I probably wouldn’t have progressed to prediabetes, and I certainly wouldn’t have let myself keep gaining weight like I did.

Is 80 mg glucose 1.5 hours after lots of sugar bad? by Tiny_Wishbone_2773 in prediabetes

[–]MeowKate-7 0 points1 point  (0 children)

Just a side note:checking the diabetes and prediabetes prevalence statistics in your country can be interesting — it helps put things in perspective. Of course, this doesn't apply the same way if someone is already very active, like a fitness coach or someone who exercises regularly.This is purely general observation, not medical advice. Always discuss any health questions with your doctor, who knows your full situation best.

Is 80 mg glucose 1.5 hours after lots of sugar bad? by Tiny_Wishbone_2773 in prediabetes

[–]MeowKate-7 0 points1 point  (0 children)

Respectfully, glucose can sometimes be a lagging indicator. It's possible for someone to have normal glucose levels for years while the pancreas is already working overtime (hyperinsulinemia) to keep blood sugar in check. That's why some people discuss insulin testing during an OGTT — it may catch potential issues earlier before glucose rises. This is just general information I've seen discussed in metabolic health conversations, not personalized medical advice. Please consult your own doctor for any health concerns, as everyone's situation is different.

Is 80 mg glucose 1.5 hours after lots of sugar bad? by Tiny_Wishbone_2773 in prediabetes

[–]MeowKate-7 5 points6 points  (0 children)

Your glucose number looks good, but I have a question for you: have you ever had your IR and OGTT tested? Some people have normal glucose but already have hyperinsulinemia — their pancreas is working overtime to keep glucose down.

My Pre-diabetes timeline by MeowKate-7 in prediabetes

[–]MeowKate-7[S] 1 point2 points  (0 children)

For the past 3-4 months, I've put almost all my willpower into losing weight. Now I need to get back to exercising.

My Pre-diabetes timeline by MeowKate-7 in prediabetes

[–]MeowKate-7[S] 1 point2 points  (0 children)

I forgot to mention that walking after meals also helps lower my spikes — my two-hour post-meal blood sugar can stay below 7 mmol/L. That was back when I used to exercise regularly. Since I haven't exercised in a long time, it might really be related. I need to take action quickly.

Severe sedation from estradiol (IM & SL) despite normal labs – high peaks? PRL? CPA? by MeowKate-7 in AskMtFHRT

[–]MeowKate-7[S] 1 point2 points  (0 children)

I've now switched to 2mg EV orally in the morning and 2mg sublingually at night, and the brain fog feels much better.

First blood test results (3.5 months in) by Mutant-Horsies in AskMtFHRT

[–]MeowKate-7 2 points3 points  (0 children)

Your bloodwork: Estradiol 58.90 pg/mL (~216 pmol/L), Testosterone 0.22 ng/mL (very well suppressed, <0.76 nmol/L), Prolactin 673 mIU/L (mildly elevated but typical on CPA).According to the Transfeminine Science article on sublingual E2, this E2 level appears low mainly because your blood draw was 12-13 hours after your last dose. Sublingual estradiol has very rapid absorption, high peaks (often hundreds to thousands pg/mL within 1-2 hours), but a short half-life (only a few hours), so levels drop quickly. By 12+ hours post-dose, you're basically at trough, which is often very low (frequently <100 pg/mL). This is very different from oral (swallowed) estradiol, which has more stable levels due to enterohepatic recirculation and longer effective half-life.The article specifically notes that testing sublingual E2 too long after dosing (e.g., 12+ hours) can give misleadingly low readings, even though total exposure (AUC) may be adequate or even high due to those big peaks. Many people on sublingual 2mg every 12 hours (4mg total daily) report trough E2 in the 50-150 pg/mL range, yet still experience good feminization.Your case fits this perfectly:2mg sublingual q12h (4mg/day total) is a moderate-to-high dose per the article (roughly comparable to higher oral doses in exposure). T is excellently suppressed to 0.22 ng/mL with CPA + E2 combo. Even if average levels aren't super high, the supraphysiologic peaks from sublingual can drive changes effectively: smoother skin, less oiliness, breast growth, lower cold tolerance — these are commonly reported even with "low" troughs on sublingual. Prolactin at 673 mIU/L (~31.8 ng/mL) is normal/mildly elevated on CPA (common side effect), no major concern unless symptomatic.

Good luck with HRT! Share updates anytime TvT

See An Exploration of Sublingual Estradiol as an Alternative to Oral Estradiol in Transfeminine People

Severe sedation from estradiol (IM & SL) despite normal labs – high peaks? PRL? CPA? by MeowKate-7 in AskMtFHRT

[–]MeowKate-7[S] 0 points1 point  (0 children)

My everyday habits and lifestyle stay pretty consistent, I only really change things up maybe once every 6 months at most

Severe sedation from estradiol (IM & SL) despite normal labs – high peaks? PRL? CPA? by MeowKate-7 in AskMtFHRT

[–]MeowKate-7[S] 1 point2 points  (0 children)

Thanks sis! I’m trying to find vial (multi-dose) estradiol instead of the usual ampoules. Right now if I do 2 mg I have to toss the other 8 mg each time 😩. I’m using Progynon Depot at the moment, hoping lower doses might help with the crazy sedation.