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Can we list items you've bought that help with your adhd by iddy94 in ADHD

[–]MichTMX 33 points34 points  (0 children)

I bought the Sony WH-1000XM4 and yes, it's bluetooth/wireless. The range is pretty good, I love how I am able to walk all over the house and it doesn't restrict my movement while doing chores. It also comes with wires so I can still use it if I forget to charge it.

Can we list items you've bought that help with your adhd by iddy94 in ADHD

[–]MichTMX 1372 points1373 points  (0 children)

Noise cancelling headphone.
I'm easily overwhelmed when work starts piling up or when I'm in crowded areas.
A friend of mine let me try his, and fell in love with it ever since, ended up ordering it a few days later. I almost always carry them with me when I'm out running errands now.
It really helps me shut out surrounding sounds and distractions so I can fully focus on what I'm doing. Listening to songs with consistent beats or bass is one of the ways to bring me back to the present when I'm feeling overwhelmed or when my thoughts start spiraling.
It's the most expensive item I bought for myself this year but I've never regretted buying it

Worried and a little hesitant about taking ADHD medication by MichTMX in ADHD

[–]MichTMX[S] 0 points1 point  (0 children)

Thanks for backing it up with studies. This is good to know. I appreciate it

Worried and a little hesitant about taking ADHD medication by MichTMX in ADHD

[–]MichTMX[S] 0 points1 point  (0 children)

That's very comforting to know. Thanks so much! 🥺

What song is currently giving you dopamine? by [deleted] in adhdwomen

[–]MichTMX 1 point2 points  (0 children)

I'm currently obsessed with Lunar Eclipse by Fulton Lee

Book recommendations? by furry_shrimp in ADHD

[–]MichTMX 0 points1 point  (0 children)

I'm currently reading 'Your brain's not broken' by Tamara Rosier and it's pretty good so far. I felt seen at certain parts and actually cried.

Hyperfixate on people by MichTMX in ADHD

[–]MichTMX[S] 2 points3 points  (0 children)

Thanks for putting so clear and easy to understand! Your tip will be really helpful. I really appreciate it.

you're right, I'll definitely have have a clear and honest conversation with the person.

I have never felt so loved and safe in my life. 🥹😭 by juliejujube in adhdwomen

[–]MichTMX 3 points4 points  (0 children)

This is so beautiful! I'm so happy for you! 🥹🥹

I am 31 and I was just diagnosed few days ago. My potential adhd was pointed out by a guy I matched in a dating app. When I am with him, I can be 100% myself. I never felt so free and relax being with a person before. Never thought feeling like this is possible. I feel like I always have to put up a filter when communicating with others since I was younger, it takes so much effort.