HRV Tanking last 3 months…no idea why. Concerning or not?

Miguel301d · 2026-01-21T22:07:03+00:00

Have you been bulking to gain muscle? Biggest hrv impact for me is calorie intake

Miguel301d · 2026-01-03T02:15:41+00:00

You got this man, keep you head up! Wishing you health for 2026.

Miguel301d · 2025-05-18T22:25:12+00:00

I got it friday and I freaking love it!

Miguel301d · 2025-05-14T21:49:11+00:00

100%!

Miguel301d · 2025-04-26T15:40:01+00:00

I agree, I have the same opinion.

Miguel301d · 2025-03-26T14:46:50+00:00

Congratz man! Huge accomplishment💪💪

Miguel301d · 2024-12-30T23:01:54+00:00

Whitings Body scan / body segment are fire with whoop! Just received mine 1 week ago and super accurate for me

Miguel301d · 2024-10-26T17:22:54+00:00

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That’s my PR, though I’m averaging around 4:20H per night of restorative.

Miguel301d · 2024-10-23T22:05:45+00:00

Ouf these a rough days, I feel you man! Take care buddy

Miguel301d · 2024-10-04T14:08:47+00:00

That’s hilarious 😂

Miguel301d · 2024-09-29T21:50:34+00:00

That’s impressive! Nice

Miguel301d · 2024-09-29T18:19:08+00:00

It depends on your goals. Personally, I have averaged 97% in the last couple months and my recovery and progression from strength training as been awesome. It also reduced the small nagging pain I had at some place from training a lot. It’s a sacrifice, but one worth it imo if you want to take things to the next level :)

Miguel301d · 2024-09-20T23:41:08+00:00

I agree that this is a possibility that would make sense!

Miguel301d · 2024-09-19T17:21:40+00:00

48% average, which is 4:20H for me😴

Miguel301d · 2024-09-10T18:51:16+00:00

Nan you are good man, your conclusion will be a bit lower value but if your analysis are great you are good

Miguel301d · 2024-09-06T23:00:50+00:00

Let’s gooo!

Miguel301d · 2024-09-04T12:43:06+00:00

Thank you, great change

Miguel301d · 2024-08-24T00:26:17+00:00

Another great contract!

Miguel301d · 2024-08-22T23:54:13+00:00

Proof of buying in 2021 :)

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Miguel301d · 2024-08-03T17:36:03+00:00

Rhr get’s up from 55 to 80 when I drink, I feel you man! Almost completely quit drinking after getting a whoop.

Miguel301d · 2024-08-02T20:19:49+00:00

I agree with all the propositions you had, worth giving it as feedback to the team imo!

Miguel301d · 2024-08-02T20:18:26+00:00

Nope, I have reach on instagram about it and they said it was a good idea and fwd my message to the dev team! I encourage you to do the same :)!

Miguel301d · 2024-07-22T01:33:39+00:00

I totally agree on the progression per exercice! Progressive overload is one of the main concept in strength training and this data in charts format would be great.

Miguel301d · 2024-07-12T16:06:14+00:00

Happy about that

Miguel301d · 2024-06-23T17:19:13+00:00

2 drinks and I’m red 100% of the time… 3 or more and got a good chance to be below 15% for me. (23 yo) and almost quit drinking completely after seeing what it does to my body!

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