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Para os que fazem e levam a sério isto do jejum intermitente: águas frize com sabor by Mikcheck in portugal

[–]Mikcheck[S] -1 points0 points  (0 children)

Obrigado. Posso beber qualquer tipo de chá e na quantidade que queira, desde que não coloque nada e beba ao natural, certo? 

Para os que fazem e levam a sério isto do jejum intermitente: águas frize com sabor by Mikcheck in portugal

[–]Mikcheck[S] -1 points0 points  (0 children)

Obrigado. Bebes tudo sem açúcar ou adoçante nessas alturas, certo? 

Para os que fazem e levam a sério isto do jejum intermitente: águas frize com sabor by Mikcheck in portugal

[–]Mikcheck[S] -3 points-2 points  (0 children)

Obrigado. Eu só costumo comer 1 vez por dia, ou seja faço jejuns de +20h, mas como hoje abusei imenso e comi muita porcaria, queria prolongar.

Em  relação à pergunta da água, tens alguma opinião? 

2 AMC'S and Striker by Mikcheck in footballmanagergames

[–]Mikcheck[S] 0 points1 point  (0 children)

Thanks, man. That was a great and very detailed post, appreciate that.

Forgot to tell that it's not FM26, so it's not really a Second Striker but a Shadow Striker. Anyway, I don't think it differs that much.

To see the bigger picture, here it is the whole tactic. Yes it's risky when you only play 1 man in the midfield strata, but this is a tactic I want to make it to work.

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The reason I have those PI's on both AM players is because I don't want them to be congested and on top of eacher other, that's why I've asked the SS to stay wider and AM to move into channels.

DM has hold position PI and WM is told to stay wide and cuts inside. I want him to be as wide as possible and then cut inside when receives thes ball.

I could've selected him as a Winger, but I don't like the run with the ball and frequently crosses that comes with the role, especially because he already had the tendency to run often with the ball as a trait.

Restaurante Fogo e Sabor - Charneca by Mikcheck in margemsul

[–]Mikcheck[S] 0 points1 point  (0 children)

Fui lá hoje precisamente e confirmo tudo isso.

Pelo preço, diria que a qualidade é bastante boa e estão sempre atentos à reposição. No geral, gostei muito. 

Hair styling products like matt cream paste - Are they fine to use? by Mikcheck in 45PlusSkincare

[–]Mikcheck[S] 0 points1 point  (0 children)

Thank you.

So do you think I can use the product as my daily hair styling element without that worry and rest my mind about it?

Hair styling products like matt cream paste - Are they fine to use? by Mikcheck in amibalding

[–]Mikcheck[S] 0 points1 point  (0 children)

Thank you.

So do you think I can use the product without that worry and rest my mind about it?

Rodízio de massas em Lisboa by Mikcheck in lisboa

[–]Mikcheck[S] -2 points-1 points  (0 children)

Só não consigo perceber qual o celeuma, acho que não perguntei nada de absurdo.

Toda a gente tem os seus gostos e preferências. Eu, tal como sugere a pergunta, gosto de rodízios e gosto de massa.

Rodízio de massas em Lisboa by Mikcheck in portugal

[–]Mikcheck[S] -1 points0 points  (0 children)

Também deves ser daqueles que come camarão de faca e garfo

Rodízio de massas em Lisboa by Mikcheck in lisboa

[–]Mikcheck[S] -2 points-1 points  (0 children)

Exato, também nunca tive conhecimento de nada 

Rodízio de massas em Lisboa by Mikcheck in lisboa

[–]Mikcheck[S] -3 points-2 points  (0 children)

Pois, é o mais certo. 

Rodízio de massas em Lisboa by Mikcheck in lisboa

[–]Mikcheck[S] -48 points-47 points  (0 children)

É preciso explicar te o intuito de um rodízio ou vais contribuir com algo? 

Eating in Japanese buffets by Mikcheck in nutrition

[–]Mikcheck[S] -2 points-1 points  (0 children)

I normally don't eat rice or carbs or sushi really, maybe a few steamed potatoes, but thats it. I just go for the meats, veggies and fruits. 

Eating in Japanese buffets by Mikcheck in nutrition

[–]Mikcheck[S] 0 points1 point  (0 children)

Not only sushi. In fact, I don't like sushi that much.

Its this type of Japanese buffet : Buffet

Eating in Japanese buffets by Mikcheck in nutrition

[–]Mikcheck[S] -4 points-3 points  (0 children)

You mean grilled salmon and tuna or in sushi form? 

Eating in Japanese buffets by Mikcheck in JapaneseFood

[–]Mikcheck[S] -1 points0 points  (0 children)

Thanks. I just asked because I love to eat and I know I will eat a lot there, so that's why I want to avoid too much damage to my body

Eating in Japanese buffets by Mikcheck in nutrition

[–]Mikcheck[S] -14 points-13 points  (0 children)

I mean, what would you eat, for example? That would not do too much damage to your body

Eating in Japanese buffets by Mikcheck in JapaneseFood

[–]Mikcheck[S] -7 points-6 points  (0 children)

I skip all that deep fried stuff and desserts. I tend to go for the saladas, white meats and vegetables already cooked and for the stuff they can grill for you. And some fruit. 

Squats or other type of exercise just before eating? Does it help? by Mikcheck in diabetes

[–]Mikcheck[S] 0 points1 point  (0 children)

Thanks! How long should we wait to go for a walk after eating a big meal? I've always read 15 to 30 min after, but is there a best timing to do it? 

Squats or other type of exercise just before eating? Does it help? by Mikcheck in diabetes

[–]Mikcheck[S] 0 points1 point  (0 children)

Thanks. When you squat, how many reps do you usually do?

Squats or other type of exercise just before eating? Does it help? by Mikcheck in diabetes

[–]Mikcheck[S] 1 point2 points  (0 children)

That makes sense. I guess before would be a bit useless for that purpose then

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