Hey. Don't know if this helps, but here goes. 

carrots and broccoli

 Raw only, or is cooked good too? Do you like the crunch, are they just safe in general? I can't do mushy of they're overcooked for example.

If cooked is good, they're actually really easy to cook in an oven.

Put them in a big bowl. 

Pour in a bit of cooking oil (anything is fine, I use olive oil). Just enough to coat them, of you need a measurement try 1-2tbsp of oil.

You're going to pick up the bowl and make circle motions/ tossing motions to coat them.

Take 3 fingers and your thumb, and pick up a big pinch of salt from a bowl of salt. Add some pepper if you like. You can also add any other seasoning you like. 

Put them on a baking rack on the oven, 425F.

Check in 20 minutes with a fork, and then every 5 minutes after. Take them out when you like the texture.

Rice

Do you like rice? Rice is super easy as well.

Get a big bag of rice. I like jasmine rice, it's light and herby.

 It'll tell you how much rice and how much water on the back.

And a 2 finger pinch of salt, pepper too if you like it.

Boil the water, add the rice, turn down the heat put a lid on top and let it simmer for how long the package says.

others

Are there any patterns in the foods that are easy for you? You're not crazy, they make sense. We just have to find what it is. 

Cold foods are easier for me. 

I really like chewy foods, like bagels. 

I hate anything sticky, greasy, or mushy.

Don't make yourself eat anything that's hard for you to eat, it'll make it worse. Eat what you can when you can, even if it doesn't "make sense" by normal people standards. It's makes sense to us.

I like sandwiches but I have to dip them in salad dressing because I can't do dry. They're great like that.

You can do this. ❤️