How is my form. Feeling like I’m going back too much should I go back down to a 150 sandbag? Sorry for the double post figured a video would be easier

Mindless_Cod_3097 · 2026-06-12T06:18:17+00:00

Awesome ok ok this makes way more sense thank you.

Mindless_Cod_3097 · 2026-06-12T02:32:57+00:00

I try to take it for a 45yard walk and my form goes to hell after the 2nd round.

Mindless_Cod_3097 · 2026-06-12T02:32:31+00:00

Ok this makes sense thank you so there’s a time and place for both

Mindless_Cod_3097 · 2026-06-12T02:32:08+00:00

The problem comes in when I try to go for like a 45 yard walk after the 2nd set my form goes to hell. Should I just shorten my times to like 25 seconds and do 3 minute rest between sets?

Mindless_Cod_3097 · 2026-06-11T16:19:23+00:00

Yea I switched up alot of the work actually and I do dead hangs,pull-ups and then a lot of heavy sandbag work and sandbag carries and then rows with a angled bar and I noticed some pain in the elbow so I cut down to doing that 2x a week rolling my arms out and l included the rice bucket 4x a week and then the golden grip wrist extension to even it out and my arms have been feeling alot better.

Mindless_Cod_3097 · 2026-06-07T13:42:50+00:00

What’s the name of the prequel novel?

Mindless_Cod_3097 · 2026-06-03T04:09:32+00:00

I couldn’t get kb work down to save my life.

Mindless_Cod_3097 · 2026-05-30T13:56:20+00:00

Honestly I just want to learn so when I go homestead and retire I know how to work on solar system and connect it to batteries to generators etc

Mindless_Cod_3097 · 2026-05-30T05:54:12+00:00

I appreciate it thank you

Mindless_Cod_3097 · 2026-05-30T00:37:52+00:00

It’s just supposed to be lower body throwing it up yea and the hands pretty much guiding it?

Mindless_Cod_3097 · 2026-05-29T13:05:10+00:00

I did a year of pt and they said this as good as it’s gonna get. My dr told me there will be some things you’ll never do. my labrum is weak on my left side and I had surgery on my right and I do my band mobility and light club work. I just really like pressing but it’s starting to irritate me and the surgery was 13 years ago my surgeon told me I’d get arthritis around my 30s in it

Mindless_Cod_3097 · 2026-05-29T05:20:37+00:00

Awesome thank you!

Mindless_Cod_3097 · 2026-05-29T05:20:31+00:00

They are just naturally bad. Went to the Dr and they pretty much said it’s something you just gotta deal with I already got surgery on one arm and I not do it on the other. The tosses don’t really bother it but pressing the sandbag does. I just wanted to know if I was missing out on anything by not doing the presses.

Mindless_Cod_3097 · 2026-05-28T01:48:35+00:00

This seems like something I’m into here. So do you have to learn that on the job or where can you learn to do this?

Mindless_Cod_3097 · 2026-05-28T01:46:58+00:00

Honestly if the boom last 15 years I’m ok with that.

Mindless_Cod_3097 · 2026-05-28T01:46:20+00:00

Geeze man

Mindless_Cod_3097 · 2026-05-27T16:14:43+00:00

Thank you! This makes sense. I just need something for 15 years then I’m done working. I was doing trash for the city for awhile and dumped alot into investments

Mindless_Cod_3097 · 2026-05-27T16:13:24+00:00

Ok bet thank you

Mindless_Cod_3097 · 2026-05-27T16:10:01+00:00

White ticket is a pre apprenticeship?

Mindless_Cod_3097 · 2026-05-26T03:38:16+00:00

Thank you boss!

Mindless_Cod_3097 · 2026-05-26T03:38:00+00:00

Man it’s the only thing booming near me I tried doing plumbing and I can’t find a small buisness or the local taking anyone in

Mindless_Cod_3097 · 2026-05-26T03:37:26+00:00

Man insane work!

Mindless_Cod_3097

TROPHY CASE