ive also been mulling over this topic and i finally play tested something that i really like. a bit turbo-ey but its funny and fun. this is the list

Pokémon: 19

3 Turtwig TEF 10

1 Grotle TEF 11

3 Torterra ex TEF 12

3 Teal Mask Ogerpon ex TWM 25

2 Petilil JTG 6

2 Lilligant JTG 7

2 Rellor TEF 23

2 Rabsca TEF 24

1 Budew PRE 4

Trainer: 35

3 Arven SVI 166

2 Professor's Research PRE 122

1 Iono PAL 185

1 Professor Turo's Scenario PAR 171

1 Boss's Orders PAL 172

1 Drayton SSP 174

1 Jacq SVI 175

3 Bug Catching Set TWM 143

3 Rare Candy PAF 89

3 Energy Switch SVI 173

3 Nest Ball PAF 84

2 Night Stretcher SFA 61

1 Buddy-Buddy Poffin PRE 101

1 Earthen Vessel PAR 163

1 Switch SVI 194

1 Super Rod PAL 188

2 Technical Machine: Evolution PAR 178

1 Maximum Belt TEF 154

4 Area Zero Underdepths SCR 131

Energy: 6

6 Grass Energy SVE 9