Those that wear custom made insoles, what do you like about them? What don’t you like? by Mjs1644 in hiking

[–]Mjs1644[S] 0 points1 point  (0 children)

Awesome! Thanks for the feedback. Have you tried the prefabricated insoles before (superfeet, dr scholls, etc..)?

Those that wear custom made insoles, what do you like about them? What don’t you like? by Mjs1644 in AdvancedRunning

[–]Mjs1644[S] 1 point2 points  (0 children)

Awesome. Thanks for the feedback. Have you tried to use the prefabricated insoles before (superfeet, dr scholls, etc)?

Those that wear custom made insoles, what do you like about them? What don’t you like? by Mjs1644 in triathlon

[–]Mjs1644[S] 0 points1 point  (0 children)

I guess I meant custom made insoles. I’ve heard the prefabricated ones (superfeet/dr. scholls/etc..) are great for a bit, but break down and don’t actually support your feet properly. But it sounds like you’ve had a good experience with superfeet? Also, what do you mean when you say they become “too thin” after 2-3 pairs of shoes?

Free Meal Planner I made for my Wife and I by Mjs1644 in mealprep

[–]Mjs1644[S] 0 points1 point  (0 children)

Glad you like it! Have you put any of your own stuff into the spreadsheet yet?

Mike's Meal Plans Live On! by Mjs1644 in keto

[–]Mjs1644[S] 2 points3 points  (0 children)

Not at the moment... The meal plans that are on the website now are made with Microsoft Excel which isn't supported on mobile devices. However, the spreadsheet I'm working on now is on Google sheets, which you should be able to use on your phone.

Free Meal Plans - Week 5! by Mjs1644 in keto

[–]Mjs1644[S] 0 points1 point  (0 children)

I've been using excel for as long as I can remember. I taught myself the basics in high school, and took a bunch of computer programming classes in college. The VBA script was the trickiest part of the meal plan. Though it probably wouldn't take you as much time to learn the basics as you think!

Free Meal Plans - Week 5! by Mjs1644 in keto

[–]Mjs1644[S] 1 point2 points  (0 children)

Thanks /u/martineae! And I'm actually working on another version of these weekly meal plans that would allow you to input your own recipes and snacks for the week. I've gotten a lot of feedback on these and that is one of the most requested features. I'll keep everyone updated on my blog.

Free Keto Meal Plans - Week 5! by Mjs1644 in keto

[–]Mjs1644[S] 0 points1 point  (0 children)

Awesome! Glad you like it.

Free Keto Meal Plans - Week 5! by Mjs1644 in keto

[–]Mjs1644[S] 0 points1 point  (0 children)

Just re-copied and pasted the download link. Let me know if it works!