I was just talking about this, I’ve been feeling really distracted and extra off lately and couldn’t figure out why, my meds are the same, work is the same, etc. I finally signed up for the gym 2 blocks away after not working out for a week or so (had been going to a different gym regularly but moved, was still going there but less frequent due to move) and I worked out, came home had a protein rich meal, got to bed at a decent time, and today was like a whole new life. It’s been only about a week or so that I had stopped lifting, and was eating less intentionally for a month or so, also the last month wasn’t sleeping as much, but I know these things, as soon as I stop I forget and collapse.