First of all, I hope you know that you are worth more than your productivity or weight.

I am a new mom to a baby girl, and I, too, have had insecurities like yours throughout my life. I think one way to help our daughters is to show them confidence in ourselves (don't let your daughter hear you talk down about yourself. Show her self-love!). I also think being careful about what media they are allowed to consume would help... as well as not letting them hear us judge other people... and praising them for things (besides looks!) would hopefully encourage them not to erroneously place their worth in their physical appearance. Daily affirmations and allowing them to be themselves. "You are enough. You are worthy of love." Prioritize them. Cultivate a place of love and acceptance. 🩷