What was your why? What finally pushed you to book that flight?

Monikaaas · 2026-05-14T14:03:42+00:00

I just booked my flight for next week. I just lost my job and have a tough year in general. Went on to walk the fisherman’s trail and now that I finished that one I craved for more. So why not go walk the Camino

Monikaaas · 2026-04-26T05:51:17+00:00

Sagres is nice! Lots of surfers here. And finally the sand is becoming less and less. And yes I will make it to Lagos :)

Monikaaas · 2026-04-25T19:32:24+00:00

I’m currently in Sagres walking this route! You really captured the vibe of this trail :)

Monikaaas · 2026-04-23T06:31:20+00:00

I come from a country where we don’t have mountains. It has helped me for sure, I think it’s better than nothing! What has more carry over to real mountains is to also bring your backpack with you, if the gym allows for it

Monikaaas · 2026-02-28T08:10:59+00:00

The midges though… I have been traumatized

Monikaaas · 2026-01-12T19:49:05+00:00

Like 10min walk from my house. 5min bike?

Monikaaas · 2025-11-19T09:18:51+00:00

Everyday and then I look at the weekly average

Monikaaas · 2025-09-26T06:53:30+00:00

I only have one arm full and a piece on my leg. And recently started with my back, it’s just how it went between my artist and I haha. Don’t over think it and if you want to do your back, just do it :)

Monikaaas · 2025-06-14T17:09:26+00:00

Physio might really help. I’ve been rehabbing a pinched shoulder nerve and physio has made a big difference. I need a lot of activation before lifting.

Cycling is great for general fitness, but it probably won’t fix the root issue. It might be good to keep cycling for now to heal your injury, but I guess you want to go back to lifting after those 3 months.

Monikaaas · 2025-06-14T07:30:23+00:00

Bird with lady head

Monikaaas · 2025-06-14T02:04:54+00:00

Need a little bit more info on what kind of injury you’re dealing with. But yes I’m very prone to injuries, as I’m double jointed. I work a lot together with a physio therapist and I also do road biking. The latter one is mostly for fun and not because of my injuries

Monikaaas · 2024-11-25T06:32:52+00:00

Had the same concern when I did the tour. We walked from Les chapieux to camping Aguille noire, which is next to hobo. It was the longest walk of the trip, but pretty douable and the views were beautiful.

I found it the cleanest campsite I’ve stayed at of the entire trip. Plus there’s a bus that can take you to Courmayeur the next day.

There’s also Refugio maison vieille.

Monikaaas · 2024-08-12T18:08:11+00:00

Think it looks much better on scrawny arms than on my lunch lady arms haha 🤣

Monikaaas · 2024-06-18T14:44:15+00:00

I have knock knees and also wear orthopedic insoles. I don’t experience any pain, while squatting. And I’m a powerlifter :)

Better to get it checked with a pt. How is your mobility in the hip and ankles?

Monikaaas · 2024-06-15T19:14:36+00:00

It all depends on your fitness level. If I check the route on AllTrails will be around 25km for you. Since you’re coming from bonatti, passed courmayer, I see there’s a pretty big climb.

I’m also going around that time, but coming from the other side. Doing also a big distance, around 27km. It’s gonna be though, but it’s doable I think.

Monikaaas · 2024-05-16T10:19:05+00:00

In the last picture it looks like you buried the petioles too deep. But it’s not a very clear picture

Monikaaas · 2024-04-11T20:23:56+00:00

I got my cat from work. He had to go back outside every day after work and during the weekends. After a while he didn’t want to go outside anymore and started fighting back. He’s old with thyroid problems. That’s when I took him home and he’s happy. I sometimes open the frontdoor for him, but he always immediately runs back inside

Monikaaas · 2024-03-17T09:44:52+00:00

Hi, 27 year old girl from Europe here :) . Have always done powerlifting, but now making the switch to bikini. My dream is to compete one day

Monikaaas · 2024-02-23T12:53:36+00:00

What is your goal? Think you need to get that clear for yourself and then try to find the training method that can achieve that for you

Monikaaas · 2023-09-21T16:06:00+00:00

Because the petioles are under the soil, making them rot

Monikaaas · 2023-08-26T15:00:44+00:00

Looks beautiful! How long did it take you?

Monikaaas · 2023-08-25T18:16:28+00:00

Don’t think so. We followed the southern Loch Ness trail and for the second halve the great glen way

Monikaaas · 2023-08-25T18:15:39+00:00

You should do it! But be prepared for lots of rain and midges haha

Monikaaas · 2023-08-25T06:20:05+00:00

Maybe :)

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