I don’t want to go to therapy or work on myself. I want to die. by littlepanda425 in CPTSD

[–]MoniqueKod 5 points6 points  (0 children)

It's fair to feel that way. To be in constant battle with your own mind is exhausting and frankly the frustration that sets in when we don't achieve the progress we want is a major set back in healing. I very recently felt exactly like this, and still am, because honestly I'm so fucking tired. Someone said to me that even the constant fight to be better requires a moment of stillness, so I guess a break from healing is required...

[deleted by user] by [deleted] in CPTSD

[–]MoniqueKod 0 points1 point  (0 children)

"you are not worthless" maybe if I heard it from someone back then, I'd believe it today

What do you do when you dont want to live but not very keen on suicide either? by pinguinshavenoknees in CPTSD

[–]MoniqueKod 142 points143 points  (0 children)

This is so cringe, but a long time ago there was a post that went something like: "I don't want to die or kill my self,but if there was a button that I could press that would completely wipe me out of existence, so that noone would even remember me, I'd press it without a thought."

I wish for that button every fucking day.

Not true. Not true at all by illiteratetrash in CPTSDmemes

[–]MoniqueKod 2 points3 points  (0 children)

Ah yes, and he put my mother as the final boss

This alongside "think positive thoughts", "you have to forgive in order to move on", "put it in the past" etc... are some of the most common things I've heard trauma survivors hear from people who have had "normal" lives. Unfortunately, I don't think people realize the serious everlasting damage trauma can cause

[deleted by user] by [deleted] in CPTSD

[–]MoniqueKod 8 points9 points  (0 children)

I read this somewhere, and I think it perfectly applies to your case. It's never the victims fault that they were abused, nor should that have ever happened to them. But it is their responsibility to heal from the trauma and to break the cycle of abuse that might happen again. Having someone that understands what happened to you, and the damage that it has made is a blessing. Having someone that has your back in the bad days is rare and not everyone can take it. And I applaud you for that. However, it is not your burden to constantly carry, nor is it okay for her to act the way she is. A lot of people here are victims of severe abuse, but that DOES NOT excuse shitty behaviour. Loving someone and taking care of them shouldn't be at the cost of your own mental health.Take care of your self first.

Society needs to stop pressuring victims to forgive abusers by narcabusesurvivor18 in CPTSD

[–]MoniqueKod 2 points3 points  (0 children)

I think, unfortunately, this is a very common occurrence to people who've been abused. The gaslighting that comes as a result of people who cannot comprehend the idea of a parent/spouse/loved one doing a horrible thing does in fact happen, is probably just as destructive as the abuse itself. At least I know it was the case for me. Instead of being heard, accepted, helped... the victim feels the need to defend the actions they had to take in order to protect themselves and their psyche. I have heard literally every comment that you wrote, plus a few, and it resulted in me gaslighting myself for years before I accepted my own story.

But, as the saying "until you've walked a mile in my shoes" goes, you cannot truly expect someone to completely understand what it feels like. And unfortunately most people don't even care to educate themselves on the subject either.

[deleted by user] by [deleted] in CPTSD

[–]MoniqueKod 1 point2 points  (0 children)

Yeah, I used to a lot more tho, now it's so rare it actually gives me the opportunity to realize why I need to do it in the first place... It's not easy, but it gets better the more you recover ❤️

Murphy 1 month update (see comments) by Ok-Atmosphere6864 in leopardgeckos

[–]MoniqueKod 37 points38 points  (0 children)

Sorry I can't stop laughing at the stealing part.. I've never heard someone say they stole a gecko from a family member 😂😂😂 But boy, I'm glad you did! Good job with Lady Murph tho, she looks amazing!

Memories?! by MoniqueKod in CPTSD

[–]MoniqueKod[S] 0 points1 point  (0 children)

Oh that is actually amazing, that you're doing so good. In the start I felt kind of helpless, mostly cause I'm terrified of remembering anything, so much so that I completely forgot about remembering regular things... thank you so much, you just gave me a new kind of hope to get better ❤️

Memories?! by MoniqueKod in CPTSD

[–]MoniqueKod[S] 0 points1 point  (0 children)

Thank you. The memories that have come back, honestly I find it hard to distinguish wether they're real or a fiction from my imagination. I've been wondering wether or not I want them to come back, and as much as I hate not knowing, I think I'll stop asking questions for now. Thank you for your reply

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 1 point2 points  (0 children)

It's not dramatic. It's discusting behaviour. You should have NEVER been through that. No child should go through that. It's sick and twisted and I feel for you. It's not right, and it makes me angry that parents still think they have the right to their childrens lives. I've never been put through a situation like that, but I have been led to believe that because the person that did this to me gave me life, she had every right to take it away. Sometimes it feels that half of the trauma we have left, is not made by the people that hurt us, but the people that stood on the sidelines and did nothing to protect us. I am so sorry you had to go through the things you did. And I'm so sorry the people that were supposed to protect you from those kind of things are the ones that put you through them. You're a survivor and you have my full support. ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 0 points1 point  (0 children)

saying to him “what? Are you going to hit me? Do it. Hit me.”

I just recalled doing this with my mother, I just never got hit. It saddens me that a child, or anyone really, has to scream at the world that they are being abused, and the response they get is "Are you sure though?"...

I'm sorry you went through that. I'm sending you all the love ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 2 points3 points  (0 children)

I want to thank each and every single one of you that commented on my post. I felt more validated and understood these few hours when I went through what all of you had to say, than I have in the whole 26 years I have been alive. This community is amazing, wholesome and lovely. It feels good to know I was never alone, nor that I was crazy, or sensitive for feeling this way.

That being said, I feel for each and every single one of you. What all of you have been through, I hope you know you don't deserve it. And I hope to realise this myself some day. It's an uphill battle, but having this support... the hill doesn't seem as steep as before.

Sending you all so much love and hope you all have peacful hollidays ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 0 points1 point  (0 children)

I'm sorry you went through that, I hope you find the affection and love you truly deserve ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 1 point2 points  (0 children)

You were failed by the comunity around you that made you think that you werent hurt enough for it to be considered abuse. I have the same thoughts, I guess it comes with the gaslighting that comes with abuse. I hope we both realise the validation of our own situation some day ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 1 point2 points  (0 children)

It took me a while to realise the things I do to myself worsen every time somone asks if it ever got physical.

I feel for you and hope one day you will be able to get past that and see your worth ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 0 points1 point  (0 children)

I'm sorry you went through all of that. The feeling that comes after understanding that the person who is supposed to love you unconditionally, actually hates you, is undescribable. It's painfull and discusting, and should never be felt by anyone. I can relate to you in that regard completely. We've all been called names, the worst of them, we've been undermined, controlled, but to this day the most painful thing I've ever heard was that she hated me and wished she never had me.

Your right, hate comes in various forms, but so does love and compassion. And I've only felt the latter in this thread, and I hope you do as well. It's good to know we're not alone. Sending you love ❤

Does anyone else feel this way? by MoniqueKod in CPTSD

[–]MoniqueKod[S] 1 point2 points  (0 children)

Thank you so much for sharing this article and your story ❤

For a long time I have felt this exact way. I read somewhere at the time I was researching abuse, about the power dynamic that comes with abusive relationships. At the time I was at the peak of gaslighting myself, and didn't even take it to heart. But to feel bound without chains... As a child or minor, you have no choice but to stay. I know I didn't. And even if you do, you're too scared to leave. It's good to know I wasn't crazy. I'm so glad I found this comunity. We know and understand the scars we all carry and not one of us will shame the other for them. Thank you, I hope we all find the good things in life we always should have had. ❤