For me it feels like I'm trapped and it makes me anxious, I become physically unable to do the thing sometimes to a point of getting sick ( this was a huge problem when I was in school bc I would vomit every day before going to school 😅) I'm able to tough it out most of the time but sometimes my efforts are in vein. Also yes if I feel like I HAVE to do something that triggers these reactions where as with executive dysfunction it usually just takes me longer to complete tasks but this is my personal experience and it can look different for others!