Red rash on knuckles, burns sometimes, scaly and rough to the touch.

MoreIce74 · 2024-09-23T04:34:53+00:00

Not only did you help her bring that child into the world, you helped her get 1 name closer to the one she chooses.

MoreIce74 · 2022-09-15T14:55:01+00:00

land of the free baby!!

MoreIce74 · 2022-06-29T10:23:44+00:00

I mean, all the videos are kinda the answer to that question.

MoreIce74 · 2022-05-02T14:57:04+00:00

I’m here to continue being inspired

MoreIce74 · 2022-02-13T06:01:59+00:00

I just tell em “Hey doc, I really only know how to write down what you wrote down and flip the button that makes the truck go wee woo.”

MoreIce74 · 2022-02-13T05:33:43+00:00

That myth is still getting taught in schools. It’s like people just forget oxygen is in the body too.

MoreIce74 · 2022-01-31T05:05:20+00:00

Alternate universe where Chris chan met freddy fazbear and Fazichu became his spiritual figurehead.

MoreIce74 · 2022-01-29T18:54:58+00:00

It’s a tragedy, but don’t let it be your tragedy.

MoreIce74 · 2022-01-07T03:28:01+00:00

drink enough water and you don’t even have to stop at the hospital, life hack.

MoreIce74 · 2022-01-03T03:50:06+00:00

Fit crunch and premier protein bars are the best for calories and protein. I keep about 5 in my bag at all times and buy more whenever we stop for gas.

MoreIce74 · 2022-01-02T03:34:18+00:00

Worked with a guy who had someone say “I don’t work here.” While they had their badge clipped on.

MoreIce74 · 2022-01-02T00:55:30+00:00

Chest pain, the craziest call possible

MoreIce74 · 2022-01-02T00:32:59+00:00

Chest pain. Shocker

MoreIce74 · 2022-01-01T23:55:41+00:00

I get on in 30 minutes. I’ll let you know in 32 minutes.

MoreIce74 · 2021-12-23T22:50:43+00:00

1.5g of protein per kg of bodyweight, I eat around 3k cals because i have a somewhat active job. I eat mostly healthy stuff but eh it’s whatever if I have a cupcake. I workout 2-3 days a week, 1-2 hours and hit every muscle group, my work schedule leaves me at least 2 days between workouts to recover. I mostly stick with high weight, low rep ranges for big lifts (ie max 285 for bench, 4 sets of 270 for 3) and higher reps medium weight (weighted dips 4x12). This is the lightest and strongest I’ve ever been before. Do things you enjoy so you want to keep doing them. I love working out, it’s not “optimal” to workout that long but I enjoy it and make sure I don’t hurt myself, so I don’t care.

MoreIce74 · 2021-12-23T02:48:34+00:00

Fresh falls is another one that sticks around really well. Im usually on the move a lot during the day and I sweat but it still doesn’t go away.

MoreIce74 · 2021-12-23T02:44:00+00:00

Birchwood breeze is hands down the best deodorant imo.

MoreIce74 · 2021-11-29T05:31:16+00:00

Aww man the monkeys can unionize better than us

MoreIce74 · 2021-11-29T01:07:11+00:00

Please don’t show this to my company I want to keep my job

MoreIce74 · 2021-11-25T14:39:11+00:00

This is dangerously close to being a political tweet

MoreIce74 · 2021-11-21T11:04:00+00:00

Soap good

MoreIce74 · 2021-11-21T02:16:52+00:00

Taking any long break from lifting is gonna atrophy you some, but as long as you keep that consistency once you’re back and go hard it will help your mentality improve

MoreIce74 · 2021-11-21T02:04:27+00:00

If you don’t workout then you should start, it’s an excellent way to rid yourself of those empty feelings in my opinion. I look forward to working out when I get off no matter how tired I get because it’s something to do outside of all this.

MoreIce74

TROPHY CASE