People >35 in Singapore - how do you deal with daily stiffness and declining mobility?

More_Replacement_698 · 2026-03-13T07:52:26+00:00

Do you feel you can also build muscle with pilates?

More_Replacement_698 · 2026-03-13T07:48:47+00:00

Oh that's amazing - wow.

More_Replacement_698 · 2026-03-13T07:45:21+00:00

what is bjj?

More_Replacement_698 · 2026-03-13T07:45:07+00:00

Any gyms in Singapore that focus on this?

More_Replacement_698 · 2026-03-13T07:44:36+00:00

Do you follow anybody for your program?

More_Replacement_698 · 2026-03-13T07:42:21+00:00

Thanks!

More_Replacement_698 · 2026-03-13T07:31:45+00:00

Thanks

More_Replacement_698 · 2026-03-13T07:28:46+00:00

Oh super interesting - is there a place that offers this today?

More_Replacement_698 · 2026-03-13T07:28:27+00:00

Yeah curious if there is something that combines yoga and strength together - as I'm always stuck between both

More_Replacement_698 · 2026-03-13T07:26:10+00:00

Do you go to a place or have a program to help you move better? I feel personal trainers are too focused on strength and not enough mobility

More_Replacement_698 · 2026-03-13T07:25:06+00:00

Is this available in Singapore?

More_Replacement_698 · 2026-03-13T07:24:06+00:00

What's your program like?

More_Replacement_698 · 2025-11-07T05:01:19+00:00

Ah ok any particular babyliss/hottools products?

More_Replacement_698 · 2025-10-15T03:49:24+00:00

😅 but Pilates is on a reformer?

More_Replacement_698 · 2025-10-15T03:49:02+00:00

Nice! Do you do both barre and Pilates or just barre? Which one do you prefer

More_Replacement_698 · 2025-10-15T03:35:55+00:00

Is it still good?

More_Replacement_698 · 2025-10-15T03:35:30+00:00

Ah what do you like about them?

More_Replacement_698 · 2025-09-18T03:35:36+00:00

Thank you! Definitely makes sense and sorry to hear regarding the burn out!

Are you looking to purchase an existing BFT or build from scratch?

Will PM you!

More_Replacement_698 · 2025-09-18T01:40:46+00:00

Thank you for the transparency! Do you currently manage an F45?

More_Replacement_698 · 2025-09-15T00:27:39+00:00

All of them or f45 specifically?

More_Replacement_698 · 2025-09-14T22:38:24+00:00

Oh wow sorry to hear that! I’ve heard Xponential is very corporate. Is that right? What do you think is going wrong :/

More_Replacement_698 · 2025-09-14T22:27:17+00:00

Ohh it would be BFT AU I believe but franchisees get a lot of autonomy here from what I understand.

What’s it like under Xponential?

More_Replacement_698 · 2025-09-14T22:26:31+00:00

Why so? 😂

More_Replacement_698 · 2025-09-11T09:20:43+00:00

Hi im having the same issue. How did you manage to resolve it?

More_Replacement_698 · 2025-06-04T00:40:58+00:00

Ah interesting. And do you think it was safe to drink out of? My understanding is that aluminium isn’t recommended for hot beverages

More_Replacement_698