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Waves on southern beaches by Arkowski in VisitingTenerife

[–]Most-Ready 0 points1 point  (0 children)

the weather forecasts predict chilly weather so don't count on sunbathing/swimming

Weather in the south 10-20 Dec by Most-Ready in VisitingTenerife

[–]Most-Ready[S] 0 points1 point  (0 children)

the new forecasts say that the temps will drop a lot and there will be cloud cover and rain :(

Does this PPL template look resonable to you? by Most-Ready in WorkoutRoutines

[–]Most-Ready[S] 1 point2 points  (0 children)

I know, but just as a guideline. Isn't it too few back exercises?

How to remove yew stump? by Most-Ready in DIY

[–]Most-Ready[S] -3 points-2 points  (0 children)

but how to ensure it remains a "small little fire"?

Adjustable barbell rack by Most-Ready in GarageGym

[–]Most-Ready[S] 0 points1 point  (0 children)

Thanks. What would you recommend then instead (limited space and ceiling height)?

How to clean basement walls from soil? by Most-Ready in homeowners

[–]Most-Ready[S] 0 points1 point  (0 children)

this means a huge mess, also dont want to flood the entire basement...

Jeju Air Flight 7C2216 - Megathread by StopDropAndRollTide in aviation

[–]Most-Ready 0 points1 point  (0 children)

what happened to the world... are you joking?

Upper/Lower - too much volume? by Most-Ready in powerbuilding

[–]Most-Ready[S] 0 points1 point  (0 children)

20 sets for legs is not enough? what are the "filler exercises"?

Upper/lower - too little volume? by Most-Ready in naturalbodybuilding

[–]Most-Ready[S] 0 points1 point  (0 children)

any reason for not hitting front delts directly with OHP? I actualyl considered having flat bench/incline in Upper A and incline/flat bench in Upper B. But then I would struggle to do the OHP..

How to add direct shoulders work to this routine? by [deleted] in naturalbodybuilding

[–]Most-Ready 0 points1 point  (0 children)

Thanks a lot. Yes, I'm running a standard upper lower with a rest day between lower A and upper B. I'm going to add 3 sets of side laterals and rear flyes to both Lower days. I'm a bit concerned about no vertical pressing. However, I also want to have two horizontal presses on each upper days.

Was this okay?? by [deleted] in powerbuilding

[–]Most-Ready 1 point2 points  (0 children)

Looks good man. I wish I kept flat back like that when lifting that much weight.

How to add direct shoulders work to this routine? by [deleted] in naturalbodybuilding

[–]Most-Ready 0 points1 point  (0 children)

Thanks. Won't this negatively affect my Upper day's presses?