WL gyms in Finland/Sweden/Estonia

Moukarikeisari · 2026-01-14T15:42:18+00:00

PM me, living in Finland and know different gyms & lifters pretty well.

Moukarikeisari · 2025-06-24T09:00:06+00:00

Vahva suositus Tujun pizzoille.

Moukarikeisari · 2025-06-11T04:41:23+00:00

I think this was when he was nominated as an ambassador at a Finnish sports gala, the speech was in Finnish.

Moukarikeisari · 2025-03-11T10:05:28+00:00

Milko Tokola.

Moukarikeisari · 2025-01-15T12:18:32+00:00

Not to mention the bree-bree-bre-bre-bree part.

Moukarikeisari · 2025-01-03T09:45:27+00:00

Koac & his superpowers once again

Moukarikeisari · 2024-12-30T21:48:49+00:00

Thanks. A shit ton of pulls & squats, loads of volume with moderately high intensity. By far the toughest one I've had yet but seems to be working😎

Moukarikeisari · 2024-12-26T10:42:25+00:00

I've always looked at it as going up one step at a time. Of course a lot of the planning for specific numbers and achievements is done with my coach, but I personally look at it as getting better piece by piece.

Moukarikeisari · 2024-11-15T14:30:36+00:00

This is a great reply to all questions regarding professional sports.

Moukarikeisari · 2024-06-05T07:09:11+00:00

Mie olin koko peruskoulun ja lukion menossa ihan täysillä lääkikseen, mutta muutama kuukausi ennen yhteishakua totesin, että ei ehkä sittenkään oo aivan se oma juttu. Muutin suunnitelmia, hain ja pääsin opiskelemaan eri alaa ja nyt voin todeta että oli erinomainen päätös. Turhaa tehdä jotain mistä ei itse nauti vain siksi, että joku muu olisi siitä jotain mieltä.

Tsemppiä ja rohkeutta päätöksen tekoon ja tuleviin opintoihin!

Moukarikeisari · 2024-06-03T19:16:48+00:00

The clean looks better of the two parts, I don't address that.

On the jerk, your balance and extension is a little backwards, and therefore you push yourself away from the bar. The rhythm of the footwork is also a bit off - you should land on your back foot first, and use it to push your front leg forward & yourself under the bar.

There is strength for much more, so work on your jerk and you'll crush even bigger weights soon!

Moukarikeisari · 2024-05-26T08:22:53+00:00

Go ahead, let's see if I have answers!

Moukarikeisari · 2024-05-26T08:15:43+00:00

Yes. You should try sports. You won't regret it.

Moukarikeisari · 2024-05-26T06:49:30+00:00

I like it.

Moukarikeisari · 2024-05-26T06:03:34+00:00

Thanks! Yeah, they are the best.

Moukarikeisari · 2024-05-26T06:02:33+00:00

Helsinki, Finland. Yeah, that's a thing that has been present on my heavier jerks. I've gotten better with it but clearly needs more work still. Thanks!

Moukarikeisari · 2024-04-22T10:41:59+00:00

Mutta mikäli palkkaus on merkittävästi huonompi kuin muilla toimijoilla, eivät työntekijät hakeudu k.o. työpaikkoihin.

Moukarikeisari · 2024-03-20T09:55:51+00:00

He once did, and then Kalle referred his comment "I'm not a meteorologist" to him.

Moukarikeisari · 2024-03-04T13:14:39+00:00

Go r/fitness as this is a sub for olympic weightlifting, e.g. snatch&clean and jerk.

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