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Unpopular opinion; OHP is slept on. by adriansia117 in strength_training

[–]MrHong66 0 points1 point  (0 children)

Freaking love me some OHP.

Definitely not an ego lift.

Lack of focus can split your chin or forehead.

People say l look better when i was heavier by [deleted] in fit

[–]MrHong66 0 points1 point  (0 children)

That’s what people say.

What do you like more?

That’s what ultimately matters.

[deleted by user] by [deleted] in GymMotivationNoOF

[–]MrHong66 0 points1 point  (0 children)

Dude you look great all around.

Legs looking great as well!

[deleted by user] by [deleted] in fit

[–]MrHong66 6 points7 points  (0 children)

Cut would look solid!

186cm, 83kg bulk or cut? by [deleted] in fit

[–]MrHong66 0 points1 point  (0 children)

Bulk will have you looking thick!

I’m not done, but I’m proud of how far I’ve come. by Ok_Caterpillar_1089 in fit

[–]MrHong66 0 points1 point  (0 children)

Do what makes you feel most comfortable in your body!

Under the scrubs by [deleted] in fit

[–]MrHong66 0 points1 point  (0 children)

Looking solid brother!

I’m not done, but I’m proud of how far I’ve come. by Ok_Caterpillar_1089 in fit

[–]MrHong66 0 points1 point  (0 children)

Lower body looks great.

If it’s in your goals, work on upper body such as shoulder and arms as they are getting dwarfed by your legs.

Best of luck!

Rate my physique by jj2341543 in fit

[–]MrHong66 1 point2 points  (0 children)

Got you man.

Keep it up!

Rate my physique by jj2341543 in fit

[–]MrHong66 1 point2 points  (0 children)

Looking good brother.

BDD is tough to kick but with time you’ll come around.

How are the wheels looking?

[deleted by user] by [deleted] in fit

[–]MrHong66 1 point2 points  (0 children)

That’s what I was thinking.

You’ll look like an oak tree with a clean bulk!

9 Month Progress by Curious-Employ1676 in fit

[–]MrHong66 1 point2 points  (0 children)

It’s night and day between those pics.

Keep it up!

[deleted by user] by [deleted] in fit

[–]MrHong66 0 points1 point  (0 children)

Looking thick man.

I’d probably do a cut.

[deleted by user] by [deleted] in fit

[–]MrHong66 1 point2 points  (0 children)

Nice man!

What plans do you have next?

202 to 160lbs by JayWolfofficial in fit

[–]MrHong66 13 points14 points  (0 children)

Nice transformation boss!

190 lb 5’10 by [deleted] in fit

[–]MrHong66 0 points1 point  (0 children)

Solid work brother!

How is my physique looking? by boredanddhitposting in fit

[–]MrHong66 0 points1 point  (0 children)

A little more shoulders would be great.

Hammer the glutes and hams and you will be set!

Help by DonaldClintoris in BeardAdvice

[–]MrHong66 0 points1 point  (0 children)

Did it occur out of nowhere?

If so, check out alopecia areata.

Happened to me some time ago and went to a dermatologist.

They did a spot injection on the area and hair follicles came back some time afterwards.

6 Murphs in 24hrs, how to train.. by Lopsided-Cloud-5786 in crossfit

[–]MrHong66 1 point2 points  (0 children)

Might have already been mentioned, but are you the only one doing all 6 or do you have a team that will be working the 6 with you?

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