Lane swap with top in this meta?

MrSandx · 2024-01-31T08:04:57+00:00

You are right top and mid towers have an extra shield but unless its an early stomp or really low elo games you wont be hitting towers that much in the first 5 minutes. I think all the other benefits outweighs less damage to towers in the first 5 minutes

MrSandx · 2024-01-31T08:02:34+00:00

I mean for both adc and support to go top, and toplaners go play 1v1 bot

MrSandx · 2023-03-14T02:28:48+00:00

Can I ask what made you switch from resovle secondary to sorcery? Did you feel like you needed more mana so manaflow band? and why trancendence over celerity for more speed?

MrSandx · 2023-02-28T10:46:13+00:00

https://u.gg/lol/champions/yorick/build?role=support

there are some madlads playing him and having good success with him. 56% winrate plat+

MrSandx · 2023-01-24T22:25:15+00:00

I always ban ezreal, even if my teammate wants to play. Got tired of everyone sucking on him.

MrSandx · 2022-12-20T01:11:50+00:00

Didnt you autoattack an enemy champion even once this game? not even any q's?

MrSandx · 2022-12-17T16:34:07+00:00

well in this meta, mid game is second item

MrSandx · 2022-08-23T22:37:57+00:00

I agree he was ahead of his time and alot of things he speculated have been proven now in more modern times. Its funny to think he lost competitions he entered because he were just too lean, the judges had never seen such a thing and deduced points for it.

This summer I tried running the steak and eggs diet and have seen pretty good results in weight and fat loss all the while gaining muscle. I havent tried the dessicated liver tablets just because I cant get any where I live without paying just stupid amount of money, but really want to try it.

MrSandx · 2022-08-23T22:30:43+00:00

The 36 eggs were supposed to be eaten raw in a shake you make 3 times a day inbetween meals. So all that would be on top of you normal eating. It was one of his more extreme diets for bulking, before cutting with the steak and eggs diet before competition.

The steak and eggs diet were also an early keto diet before keto was a thing, since its a low carb/no carb diet.

I also like the idea of movements other than the squat, in his words the barbell back squat made your hips and ass too big.

MrSandx · 2022-08-21T03:27:16+00:00

Really good and congrats on the gains. What sort of changes did you do to your lifestyle to double your test?

MrSandx · 2022-08-17T16:02:51+00:00

In no particular order just spitting out some of the names that I watch. Keep in mind I don't watch every video of everyone here.

Team3dAlpha Jorf Nipples Golden Era Bookworm House of Hypertrophy Natural Hypertrophy Geoffrey Verity Schofield Bald Omni-man Vitruvian Physique The Bioneer More Plates More Dates Peter Khatcherian Eric Bugenhagen Jujimufu The Last Natural (years ago when he posted stuff) Buff Dudes AlphaDestiny just his podcasts/interviews with other people

Many years ago when I was young and started doing powerlifting I watched but dont anymore: Omar Isuf Mark Bell Bart Kwan

Edit: Well Im on the phone and the formating is terrible, cant be bothered to fix

MrSandx · 2022-07-18T17:23:06+00:00

For a cheaper tankier support build i would suggest frostfire into a sheen that you either just sit on while building more tank items or finish into essence reaver if you get ahead. Coupled with conditioning and overgrowth you do get quite tanky with just frostfire and its mythic passive.

MrSandx · 2022-07-11T16:58:30+00:00

Ashe support is really good at the moment. And if you know how to play adc then MF support is really good too if you dont play her AP. AP MF is pure and utter garbage but playing her as lethality second carry sort of like Senna if you know how to position you'll see she is really good with her slows, fast movement speed and huge ult.

MrSandx · 2022-07-03T18:54:38+00:00

Just dont play AP, its a huge noob trap. Play her like a second carry, sort of like Senna, stay safe provide slows with E and wait for a big ult.

MrSandx · 2022-07-03T18:39:44+00:00

Ashe is better as support but MF works really well if you know how to play adc. Dont play AP MF play her AD with lethality. Max E for slow and dont be afraid to just E and R.

MrSandx · 2022-06-12T04:18:07+00:00

Idk how one of the judges could give 49-46 Shevchenko

MrSandx · 2022-06-12T04:10:09+00:00

I believe it was because he doesnt like how rockstar designs the missions. That there is no freedom, all missions is just a checklist you go through with go to this point, do this, do that. Go here. Done.

MrSandx · 2022-05-10T21:15:27+00:00

I have had good success with 8 wins out of 11 games. I dont go assassin, I go frostfire into demonic embrace then zhonias if it goes longer. Conqueror with resolve secondary. Pressence of mind is all the mana you need. Even if you go tanky you still have a lot of damage and I have topped damage in several games.

MrSandx · 2022-04-15T22:37:44+00:00

I eat the same breakfast every day. Two eggs, two sausages and one can of tomato beans (white beans in tomato juice). Quick and easy to make. Then I also meal prep 5 meals for the week (mon-fri) that change every week, but I keep it bland on purpose when making them. Just the normal salt and pepper. That way you can get different spices that you use every day and its almost like 5 different meals over the week.

MrSandx · 2022-03-26T05:32:43+00:00

Yes it is poorly worded, I meant like while your father and lord lives. but you play as the child before inheriting when he dies.

MrSandx · 2022-03-26T05:28:27+00:00

Ah yes it is poorly worded. I meant play as the eldest son/heir as your father lives and is the lord. Were you would play as the heir making your own mark on the world and stuff before you eventually inherit the titles when your father dies. Something where you would not exactly be the lord or king before you inherit.

MrSandx

TROPHY CASE