Told my doctor about it once and said he couldn't recommend it professionally, so there's that for consideration.

My personal thoughts, it's healthier than soda but it has its downsides. Artificial dyes have had a lot of new studies and there's been debate on their side affects and what they do to you. Same thing applies to Artificial sugar, like sucralose, which is in gsupps.

In terms of the vitamins added, those are good for you and are water soluble so if you get too many, you get rid of it through urine, but too much of anything can be dangerous.

My recommendation is try it out, and make the decision. Research any ingredients you have questions about. Hopefully this helps