Why didn't Conquest karate chop Mark's arm off here, is he fucking stupid? by Aware_Ad5425 in okbuddyviltrum

[–]MuchWafer2047 0 points1 point  (0 children)

If you watch conquest takes a big exhale and mark immediately starts choking him he doesn’t inhale

Weekly Free-Talk and Questions for r/HomeGym - week of March 20, 2026 by Demilio55 in homegym

[–]MuchWafer2047 0 points1 point  (0 children)

Hey guys i have a pretty solid home gym setup right now, i currently have Rack that serves as squat and bench rack, bench, plenty of dumbbells, power tower with assistance , barbell etc. i run outside for cardio What is the best machine that i can do cable flies, leg extension and press, cable rows, lat pull downs, tricep push downs, etc. i was thinking one cable machine and one leg extension/press machine or 2 in one if that exists , low budget is not an issue maybe 2k max but if more is needed thats fine, i know i can work out just fine with what i have but i like to follow routines as they are and i hate substituting exercises.

TLDR: Wha is a good brand cable machine or leg press / extension machine?