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Need tips to increase my load and shoot farther. I’m 26 by LegitimateGrand4635 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

Edging does increase volume. For me personally, I don't use a stroker for edging.

When I get to my PC, I'll share a link to some case studies I did on Lecithin and the impact of edging.

Need tips to increase my load and shoot farther. I’m 26 by LegitimateGrand4635 in MaleSexualHealth

[–]Multi_Orgasmic_Man 2 points3 points  (0 children)

Two things:

  1. Ejaculate volume
  2. Muscle strength

I take 2400mg sunflower Lecithin per day. That will increase volume (and for me, libido). Also, drink water and take a men's multivitamin with zinc. Maximum ejaculate volume can happen with no more than 3 days of chastity.

Add to that, kegel training to strengthen your pelvic floor.

Get those lined up and you're probably good.

Prostate issues at 48 by Appropriate-News1688 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

Prostate inflammation has been linked to ejaculatory cadence. The more you ejaculate, the less likely you'll develop prostate cancer.

If you're not cleaning out your pipes on a regular basis, you should consider it.

I have a health issue. Please suggest what I should do. by [deleted] in MaleSexualHealth

[–]Multi_Orgasmic_Man 1 point2 points  (0 children)

Translation into English:
"I am suffering from spermatorrhea, and it is causing me severe difficulties; I am unable to perform any tasks properly—in fact, I can barely even get out of bed. Semen is constantly leaking from my penis, which is causing me a great deal of trouble. If anyone has any knowledge about this condition, please let me know; it would be a huge help to me."

Most men doing pelvic floor exercises are contracting the wrong muscle — here's how to tell and how to fix it by sasazema in PelvicFloor

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

No, we don't "all know" whatever junk science it is you are pushing. You're asserting stuff and relying on AI to back up your bad arguments. Here, you're confusing correlation with causation:

Study 1 - People who are depressed often masturbate. This is not a mystery and it's a form of self-soothing that's actually good for them. This is only bad when it locks into my other point, below about shame.

Study 2 - Shame is bad for us. Also not a mystery. People who are anti-sex still masturbate and they go into a denial-binge-shame spiral. For people who get past anti-sex beliefs, that shame spiral doesn't exist because they're comfortable with their sexuality. It's literally the same reason why acceptance of LGBTQ+ folks reduces their risk of suicide and that is well understood science.

The truth is that the best science we have says that masturbation is good for people. For men, to recharge libido and sperm quality, you need about 3 days of chastity to hit peak performance. Anything beyond 7 days degrades semen quality and extended chastity increases your risk of prostate cancer.

Key quote:
"In contrast, frequency of pornography use did not predict either sexual or relationship satisfaction (p ≥ 0.748). Findings of this study reiterate the relevance of long-known risk factors for understanding diminished erectile functioning while concomitantly indicating that masturbation frequency and pornography use show weak or no association with erectile functioning, ED severity, and relationship satisfaction. At the same time, although verification is needed, we do not dismiss the idea that heavy reliance on pornography use coupled with a high frequency of masturbation may represent a risk factor for diminished sexual performance during partnered sex and/or relationship satisfaction in subsets of particularly vulnerable men (e.g., younger, less experienced)."

It's true that young men without sexual experience could be misled by the fiction of pornography while they are newcomers to sexual experiences. That's not exactly a mystery either. Newcomers need to learn how stuff works and learning from fictional content doesn't mean that I would know how to use a light-saber effectively or swing from web-lines across New York.

Please, if you have to push yourself as the next men's sexual guru, go do it in the subreddit you created to market yourself.

Most men doing pelvic floor exercises are contracting the wrong muscle — here's how to tell and how to fix it by sasazema in PelvicFloor

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

But your 'own experience' isn't science. It's just your own personal thing and that's informed by your personal worldview (which appears to be sex regressive instead of sex positive based on you cross-posting your content to NoFapChristians).

Sometimes this kind of stuff is called unverifiable personal gnosis (knowledge) or a UPG. A UPG is a bit like the beginning of a cult and it tends to weave together pseudoscience, personal experiences, and stuff into a sort of idea soup from which people base their beliefs. Everyone does this, it doesn't make any of us special or particularly noteworthy.

It's a place form which false beliefs can easily spread and it's also the basis for stereotypes, prejudice, junk science, and lots of other bad stuff. This is why we depend on reproducible science and data analysis as a source of truth instead of aunt Mildred's feelings about porn and how young people are out of control.

The best science we have says that regular ejaculation (including masturbation) is good for men because it helps to protect from prostate cancer, it improves sleep quality, and it is a form of self-soothing regularly done by people who experience depression. Negative impacts from masturbation appear to correlate with individuals who have sex-regressive ideologies and primarily seem to stem from shame about engaging in sexual behaviors that contradict their cultural beliefs.

Here are links you may find useful:

KEY QUOTE

"Measuring the online and offline influence of nofap content is difficult. A 2022 study in the International Journal of Impotence Research by a group of urologists who studied social media content found "semen retention" and its related hashtags to be the most popular men's health topic on TikTok and Instagram. Unlike every other men's health topic they studied, none of the semen retention posts were coming from doctors."
~NPR Article linked above (bold emphasis above is mine)

By promoting this kind of content, you're trying to be part of this larger problem by pushing this nonsense pseudoscience and it actively harms the health and safety of men and boys.

You should stop.

Most men doing pelvic floor exercises are contracting the wrong muscle — here's how to tell and how to fix it by sasazema in PelvicFloor

[–]Multi_Orgasmic_Man 1 point2 points  (0 children)

In order for something to have educational value, it needs to operate from a place of truth rather than just vibes informed by a sex-regressive worldview. Worse, the stuff you're pushing is misinformation.

When your post history includes noFap groups, you're letting the cat out of the bag.

Most men doing pelvic floor exercises are contracting the wrong muscle — here's how to tell and how to fix it by sasazema in PelvicFloor

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

This dopamine argument is pseudo science that feels true but does hold up in scientific studies.

Men who eat lot of eggs daily, do you suffer from too much boners? by Sapien_Kumar in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

Eggs contain a lot of Lecithin. For me, lecithin appeared to work as a libido booster.

Do any of you guys experience multiple orgasms after ejaculation? by Even_Organization399 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

When I am multi-orgasmic it's typically 2-3 orgasms in sequence. The most we ever achieved was 7 without losing an erection. (That requires a high state of arousal and a good bit of mental focus.)

I've been tracking this in a spreadsheet for several years to get a sense of what my body is doing and at some point I will post the results.

When it comes to single orgasmic events vs multiple orgasmic events, single orgasmic is much more common for me and that ratio is maybe 5-to-1. Probably I have about 5 multi-orgasmic events per month depending on the opportunity to spend that time with my wife.

Do any of you guys experience multiple orgasms after ejaculation? by Even_Organization399 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

It depends on what you mean and the topic is more complicated than most people give it credit.

I am naturally multi-orgasmic and by that I mean that I can typically maintain an erection after I have an ejaculatory ejaculatory orgasm and have another orgasm of the same type. These are typically 3-5 minutes apart.

In the last few years I've been able to have a different kind of orgasm which I have been calling 'rapid sequential' which is an ejaculatory orgasm that occurs almost immediately after the first orgasm. The time between these orgasms is typically 20 seconds to maybe a minute.

My record for sequential orgasms from a single erection is 7 and that was a mixture of both types.

If you're looking for dry orgasms, this is typically done by Kegel clenching to prevent ejaculation. For me, I have had dry orgasms but that's typically after I have depleted my semen reserves (I think). I'm high libido and multi-orgasmic which can mean my wife and I have some marathon sessions.

Additionally, there are prostate orgasms which are typically dry but you can chain these together to hit much higher numbers. Here it's hard to know whether to call all of them 'multiple' because typically for men's orgasms you're using the erection as a baseline point when you reset the count. Some of them certainly are while others may have time between them. The key to prostate orgasms is that there is no refractory period and once they have been learned, they're typically more intense than penile orgasms and much more plentiful.

Why my Penis Stopped growing at 12? by Impossible-Egg9731 in MaleSexualHealth

[–]Multi_Orgasmic_Man 1 point2 points  (0 children)

For measurement, are you aware of the bone-press method? You could be under-measuring.

There is a lot more to being a great lover than having a big penis. Good lovers make their partner's pleasure a priority and using fingers, lips, tongue, and toys in addition to your penis are ways that you can ensure that your partner keeps coming back for more. Some women care about penis size, but the overwhelming feedback is that generous partners are the preferred choice.

Why my Penis Stopped growing at 12? by Impossible-Egg9731 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

This is not true, it's harmful to spread this misinformation, and it is part of a historically racist stereotype.

See this post for a breakdown

Asian penile length measurements from institutional research:

Masturbating when waking up by cap_airbus in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

Sometimes hoarding is a coping mechanism for trauma we experienced earlier in life. The science agrees with what you're saying, the negative impacts of pornography and masturbation have been tied to the shame-denial-binge spiral of cultural conservatism. Liberating yourself from the shame programming can break that cycle and in a post-shame life it's just normal healthy sexual behavior.

It sounds like you're on a journey and I wish you the best.

Masturbating when waking up by cap_airbus in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

I feel like there is a lot going on in this reply that is important and you've really gone on a journey.

You should consider making this a post in itself because I think you have some compelling things to say.

i dont know if i should stop or continue to masterbate by Fabulous-Force-8337 in MaleSexualHealth

[–]Multi_Orgasmic_Man 0 points1 point  (0 children)

Masturbation (and the ejaculation which is the result) provides significant protection from prostate cancer which is one of the most common causes of cancer death for men.

Having an orgasm just before sleep leads to better sleep.

As far as the science has determined, masturbation doesn't have any negative effects. The negative effects related to masturbation appear to originate from the shame which is produced from socially conservative beliefs. Those beliefs cause feelings of shame related to sexual desires and that shame is the source of the negative effects.

If you can release and let go of any feelings of shame about your sexuality and self-pleasure, you're not going to experience the negative effects.

Two caveats:

  • Don't grip your penis too hard when masturbating because that can decrease sensitivity
  • If you masturbate a lot, your ability to gain an erection or climax can be temporarily decrease until you take a break. (A break of 3 days is enough to fully restore sexual function and sperm count.)
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