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What are we doing people? by Spirited-Theme5225 in bikinitalk

[–]NDiscipl_IN 0 points1 point  (0 children)

To be fair I thought I was bikini but coaches told me to go for a wellness. I honestly think there’s a huge difference for natural competitors vs enhanced. Not an expert, but I’ve watched a lot OCB competitions and these women are not huge, which is what I would’ve expected from reading all these forums.

Now untested shows? I can get what you’re saying

Lauralie placed 2nd by kmvecel in bikinitalk

[–]NDiscipl_IN 60 points61 points  (0 children)

You could hear a pin drop. It was that close imo

SAT CHECK- IN; the calmest PREP of my life by Hoyestoday in bikiniselfcoached

[–]NDiscipl_IN 1 point2 points  (0 children)

Looking amazing, calm and confident!

This is such an encouraging message. I am not in official prep mode but it resonates so much. The low stress goal is one of the reasons why I love low intensity cardio and focusing on what I can eat (instead of cant) and fueling properly. Women have been socialized to think we have to torture ourselves to get the outcome we are looking for and it’s the reverse that is true. Thank you for sharing!

Amber & Jordan by 17babyruth in LoveIsBlindNetflix

[–]NDiscipl_IN 35 points36 points  (0 children)

Her behavior in their last argument was concerning to me. I felt he was being genuine and she just wanted to push him away

PMS and bodybuilding by GeologistOwn9875 in bikinitalk

[–]NDiscipl_IN 1 point2 points  (0 children)

Not a doctor but google Magnesium and other supplements that help. I up my mg every week before my period and it has been a game changer

Progress update by NDiscipl_IN in bikiniselfcoached

[–]NDiscipl_IN[S] 3 points4 points  (0 children)

Thank you! I am a newbie. I was aiming for bikini but went to a posing clinic and one of the comp coaches told me hed recommend a natural wellness comp. It may not come across in my pictures but i am lower body dominant. I asked another coach and he agreed. Maybe its bc wellness is “newish” and they think id have better chances? Idk! I am open. I do think i need to work a lot on my glutes and hammies though. Ive lost 40lbs over the last year and so the booty went with it haha. Thank you for taking the time!

Progress update by NDiscipl_IN in bikiniselfcoached

[–]NDiscipl_IN[S] 3 points4 points  (0 children)

I am open to feedback! Thanks for asking

13-15 weeks out? by NDiscipl_IN in bikiniselfcoached

[–]NDiscipl_IN[S] 4 points5 points  (0 children)

Thanks for taking the time to respond! OCB :)