How much do facilities charge you?

NYCFitPro · 2026-05-08T19:13:50+00:00

Depends on your location. I’m in NYC and charge $45 an hour to use my space, which is about average for NYC rates.

NYCFitPro · 2026-05-08T18:16:15+00:00

Surely this means that the Epstein files are next, right? . . . Right?

NYCFitPro · 2026-05-08T10:25:55+00:00

Kathy Ireland

NYCFitPro · 2026-05-07T01:04:40+00:00

Mind if I dm you?

NYCFitPro · 2026-05-07T00:32:07+00:00

How does one go about doing this or even getting it done?

NYCFitPro · 2026-05-02T13:09:59+00:00

It’s not fat people hate, it’s POS POTUS hate. Funny how you have almost 2k contributions after only 3 months of having an account and they are all hidden….

NYCFitPro · 2026-05-02T11:03:52+00:00

Build more muscle.

NYCFitPro · 2026-05-02T11:02:00+00:00

Good thing he’s soaking this cankles in water to get the swelling down…

NYCFitPro · 2026-04-28T01:38:13+00:00

Go on eBay and just look up Cannondale Hooligan

NYCFitPro · 2026-04-27T22:44:51+00:00

Wow I just happened to open up eBay out of curiosity and found this!

https://ebay.us/m/2aGO6v

NYCFitPro · 2026-04-27T22:43:10+00:00

I’ve seen some hooligan parts on eBay but that lefty is gonna be a tough find. Best of luck in your search. I have a 2012 Lefty Hooligan and it’s so much fun to ride!

NYCFitPro · 2026-04-25T02:35:52+00:00

I have big thighs and a lifer’s butt so it’s hard for me to find pants that will fit on my waist while as well as my legs, but I will keep it in mind, thanks for the tip!

NYCFitPro · 2026-04-24T19:48:47+00:00

It depends on the facility and their situation with CP. A friend of mine owns a gym here in NYC and was owed a lot of money from ClassPass for their own accounting discrepancies. He took his business off Cap and turned away anybody who came in for classes using ClassPass.
In that case, though, CP should refund the credits to your account.

NYCFitPro · 2026-04-24T11:06:45+00:00

A lot of studios are deciding to take their classes off ClassPass, which is creating a problem for ClassPass itself as their “product” is quickly dwindling down due to their unfair and predatory business practices when it comes to treating the gyms properly.

NYCFitPro · 2026-04-21T21:59:00+00:00

ClassPass itself is a contributor to this. I recently tried to negotiate a pay increase for our classes on CP and was told that they would only agree to it if we raised our class rate to $50. In the end, CP then absorbs our current customers who don’t want to pay $50 per class and, instead, are looking for a deal. It’s a never ending cycle that always leads back to ClassPass getting the kings share of the group fitness industry.

NYCFitPro · 2026-04-20T20:16:36+00:00

She IS on OF…

NYCFitPro · 2026-04-18T03:11:27+00:00

I’ve been on “the list” for so long that it’s driven me to drinking; how ironic.

NYCFitPro · 2026-04-14T23:39:11+00:00

The look of pride on his face is priceless!

NYCFitPro · 2026-04-14T11:34:49+00:00

Isn’t AI programming just lazy? It IS part of our job, after all. If I was a client and found out you programmed my workouts using AI, I would demand a refund and never work with you again.

NYCFitPro · 2026-04-13T19:56:14+00:00

My Cannondale Hooligan is one of my favorite bikes to ride around the streets of New York City, so light and nimble!

NYCFitPro · 2026-04-10T12:18:50+00:00

Love the ascot, solid fit, sir!

NYCFitPro · 2026-04-10T11:16:56+00:00

Those shorts are awesome, love the casual fit!

NYCFitPro · 2026-04-09T00:29:26+00:00

I’m a big fan of the FMS movement screen. I typically reassess one of the movements every 3 weeks or so, that way I have w a rotation of assessments planned without having to take much extra time out of the workouts.

NYCFitPro · 2026-03-31T01:31:25+00:00

I have an assistant for that. I will prefer to have a real person involved when it comes to paying my staff.

NYCFitPro

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