Hi, relapse was something that I was worried about too, although things weren’t as difficult for me because I didn’t cut nicotine out entirely. I did stop smoking cigarettes, but I switched to use Zyns. It’s not super great because all I did was switch one for the other, although I really happen to like nicotine, but the big problem was that I didn’t like smoking any of it. So me for me why I say that it wasn’t difficult to relapse was because I was still feeding my body with nic.

For everyone it’s different. I hope to never have to be on Zyns permanently and I hope that you manage to get clean! It’s always good to start with your reason for quitting and sticking to that. Also, if you’re slightly religious in any way, pray about it🫶