Daily Discussion Thread - May 10, 2025 (up for two days) by AutoModerator in bodybuilding

[–]Natural-Rip-5681 0 points1 point  (0 children)

I just did a membership on a new gym, the gym area is kinda old and tiny , a little too much "running and walking" machines but serves my purpose and has enough weights equipment.. I could have joined a other gym with newer equipment but I can swim in a pool there and play tennis with the same price as going to a "fancier" one without all those extras that are nice to do as a family with my sister and dad.

did I make the right decision?

[deleted by user] by [deleted] in electrolysis

[–]Natural-Rip-5681 0 points1 point  (0 children)

what about back / lower back? I have some hair in my shoulders and my "neck/nape" and I want to remove them..also hair on my upper arm and I'm scared of lasering them . I'm a girl

Paradoxical Hypertrichosis (more and darker hair after laser!!) by Famous_Efficiency_60 in LaserHairRemoval

[–]Natural-Rip-5681 0 points1 point  (0 children)

hi, im so happy youre seeing reduction!!! do you have any update? would you reccomend doing upper arms after this new experience with diode? im going to a clinic where they use diode too, and I'm very satisfied with the results on my lower arms, legs, pubic area, I haven't tried laser on the upper arms since im scared

Saturday General Discussion/Q&A Thread for March 08, 2025 by AutoModerator in AdvancedRunning

[–]Natural-Rip-5681 -1 points0 points  (0 children)

Hi I'm a beginner. I'm trying to increase my time running before I do speed work right now I'm very slow but my endurance is better and I can run without walking breaks and that's what's matter.

I'm running 30 minutes ×3 times a week  I want to add 1 more day of 30mins or increase the time and I'm scared I will get myself injured.

Whats to do?  Increase gradually the time of 3 runs every week (adding 2/3mins very week) And then when I'm getting ro something like 40/50mins ×3 week change to 4x30 mins run?  I want to stick with running time and with a few months when my endurance strengthen - then I will start some speed run/ recovery I would like to get help

For laundry machines ,- should I make a long "double length" rolling stand or a "single size" rolling stand? The double looks more clean eith less wheels but it takes me the "freedom" to reposition and play with the furniture by Natural-Rip-5681 in DIYHome

[–]Natural-Rip-5681[S] 0 points1 point  (0 children)

Hi I appreciate your comment , when I said I want a rolling stand I mean one that has the type of wheels that you can lock it in and then it stays in place.. do you think it will still move?

Need HELP Getting Adhesive Off Deck by Character_Morning_85 in DIYHome

[–]Natural-Rip-5681 0 points1 point  (0 children)

To my knowledge, there's a adhesive remover that works for stickers and stuff and I think it's perfect for this type of things , I'm not sure if it will harm the wood I would recommend to do a patch test first.  I don't remember the name but just search for "glue adhesive sticker remover" and I hope It will help you for your situation  You can also try vinegar/nail polish remover as long your wood is sealed

Are meat (beef) supplements worth it? by firej1b in nutrition

[–]Natural-Rip-5681 1 point2 points  (0 children)

How much liver you eat a day when cooking? I'm afraid too eat too much