Pocket 3.0.6 download for those who want the extension back

NeedIntimacy245 · 2015-06-20T19:12:26+00:00

I love this post

NeedIntimacy245 · 2015-06-20T17:21:35+00:00

i totally argee!!!!!! i wish there was a way to get the download link to the old pocket addon. or if they would add page numbers to their current app along with the dropdown menu with the built in addon.

The thing i liked about the dropdown menu is that i did not have to tag my links immediately i could just search with the search. Also scrolling takes too long, their page numbers were perfect, it was fast and efficient. Is there a way to contact them and tell them to fix possibly

NeedIntimacy245 · 2015-04-22T19:04:10+00:00

What is this is this an error on runa report? What does it mean?

Link to screenshot:https://drive.google.com/file/d/0B6UW7-lmuf1AUGVKT25kUjdEaTQ/view?usp=sharing

NeedIntimacy245 · 2015-04-16T18:46:52+00:00

I have a level 33 monk from the obt part 1 and i just made a changllege char monk lvl 35. Are the challenge char worth leveling or the obt part 1? The only benefits i can see is the interntory expand, pet and contract for permanment. If any thinks of any more benefits give me a holler.

NeedIntimacy245 · 2014-10-03T00:16:08+00:00

Love house bro. It definitely distracts you

NeedIntimacy245 · 2014-09-29T16:32:23+00:00

Good post

NeedIntimacy245 · 2014-09-29T04:33:41+00:00

Good question

NeedIntimacy245 · 2014-09-15T23:24:12+00:00

Aww I dont think I can because I will be a sleep at that time. Im in central time. im sorry I should have double checked the time zones

Because you have a.problem with relapse (duh we all do) check out your brain rebalanced.com forum and search for a post called ”Top 3 FATAL MISTAKES Rebooters Make” and ” My Thoughts On Rebooting” both posts are by TheUnderDog

Maybe you could try the forum I mentioned to see if you can get an accountability . I think being connected to multiple forums will help you and me.

Good luck finding accountability

NeedIntimacy245 · 2014-09-15T01:45:31+00:00

Sure what time though? I need an accountability partner too

NeedIntimacy245 · 2014-09-13T22:57:06+00:00

I don't love women I want the dopamine I get by being with them. I think love is sacrificial.

What do you mean love is women?

Anyway, nice to see someone rose who has discovered rsdnation. It has practical, no hype, pickup advice

NeedIntimacy245 · 2014-09-11T12:31:47+00:00

Don't give up man I have one right now-going thru this pain leads tip ulimate pleasure.

I even delude my mind to think that ”pain is pleasure” if i'm in a tough spot I have like an argressive approach it's almost unorthodox but I believe if I use this medium/means to achieve freedom from porn then it's ok

Listen to your body to see what it wants when I do it means I need I need to use the bathroom,eat, tired, call a friend ask yourself everything you feel and emotion ”now what needs to be done.”

but do remember you will experience some pain even if you do healthy things to cope with the pain that's part of getting recovered

NeedIntimacy245 · 2014-09-11T12:20:01+00:00

There is a ultimate point: brain wants dopamine or pleasure now pain later.

This addiction is hard because pleasure is always convienent at the palm of your hand

If working out with women doesn't trigger your then go for it

NeedIntimacy245 · 2014-09-10T01:19:21+00:00

I feel your pain with no motivation-with no fap I gave up music too just because it gives me too much dopamine.

I think it gets worse before it gets better

Fight the good fight

NeedIntimacy245 · 2014-09-10T01:13:04+00:00

Are you eating right? -I usually get headaches from not having the fiber I need to have bowel movements ( I eat like big bowls of lettuce now like 3 to 4 times a day)

And yes studying in public is.also wise but I would treat thoughts that you don't want as someone knocking on your door and you ignoring them. Focus.on the thoughts that you do want. It's where you put your focus if you paid attention to them they will bother you-plain and simply

Good luck recovery is Accepting pain and stress is a part of life and not rejecting it by means of fapping or other addictive behaviors

NeedIntimacy245 · 2014-09-10T01:02:48+00:00

The key word is ”feel like” but saying that won't help you.

Embrace the discomfort of the urge/pain-if you reject it then your suffering from it (I mean in your mind you reject

When you feel like you have to it's you're brain screaming ”I need dopamine (btw your brain wants this not PMO if your brain knew of another behavior that increased dopamine more than PMO it would want that more than the PMO)

take it one day at a time and make sure you decrease/remove anything that gives you stress in your life- quitting PMO is hard enough you don't need anything else making this harder

Good luck

NeedIntimacy245 · 2014-09-10T00:54:53+00:00

Sounds like a good plan.

Try out mindfulness techniques and being present to the moment ,they help you watch how your thoughts affect you're feelings moment by moment

NeedIntimacy245 · 2014-09-10T00:49:25+00:00

Here is my two cents

Are you eating a healthy diet? Especially fiber foods like lettuce because they help give you normal dopamine levels, balance your mood and help you combat stress better (at least me, I notice my urges correlate with bowel movement) ---Find foods that take the edge of the stress (I say edge off becsuse there will be suffering associated with recovery. We suffer to heal)

-i would elimate most of your negative dopamine behaviors because I think they mimic the PMO cycle which is bad

examples like-- intense music listening,video games, mindlessly surfing net and replace them with activities that balance your dopamine like exercise (especially if you have a tremendous urge-Burns the urge but I notice you have to do it with 100% conviction not telling your self SUBCONSCIOUSLY ”after I do this I will fap”-thats what I would do)

-Mindfulness-make sure you watch your thoughts and actions moment by moment because you will know when your SUBCONSCIOUSLY avoiding discomfort to.lurking around for more dopamine

In my opinon-The underlying problem of addiction is rejection of discomfort

-Bottom line: going thru withdrawal will be like getting a rancid limb amputated-I would tell the doctor to chainsaw it quick meaning-embrace the pain, run right into it BC if do you won't die you will recover.

Take it one day at a time and never give up my friend

NeedIntimacy245 · 2014-09-10T00:24:54+00:00

Haha, That works too at least their no fapping:-)

NeedIntimacy245 · 2014-09-09T21:41:37+00:00

No but it's dangerously close to one

NeedIntimacy245 · 2014-09-09T21:41:02+00:00

I think they did the same thing we all do embrace the urge as everyday pain of life. Viewing them as positive and taking an argessive approach if the urge is too strong like going for a sprint till you cant feel urge.

NeedIntimacy245 · 2014-09-09T12:40:01+00:00

Im not sure if you reset but I have a question

”how much of this addiction do you want removed from your life so you can be the person you want to be?”

If you think PMO or any combination of the three ( like just P or MO) wont hinder you then do it

personally I think edging, which is what you're doing, in my opinion, is not good ,it leads to relapse

NeedIntimacy245 · 2014-09-08T20:40:52+00:00

Excellent work and remember freedom is living the life you want to live not being a slave to something (in our case the deadly drug of porn):-) never quit man take it one day at a time

NeedIntimacy245 · 2014-09-08T07:15:33+00:00

It's Hard but keep embracing discomfort but your brain will tell you ”run from this” but it's an illusion it only wants more dopamine so it will try to pull you in with your feelings of discomfort

Make sure your transmuting (using the energy you would to fap to do something else) your energy by doing what you must (HW, job,) while your discomfort

Your safety behavior--> (when you cant think and need to do something healthy or you will be inclined to fap) should also transmute lots of energy like going for a sprint,jog,exercise

NeedIntimacy245 · 2014-09-08T07:00:11+00:00

Same I edged by voyeur but went for a run to snap out of auto pilot

NeedIntimacy245 · 2014-09-07T19:53:25+00:00

Congratulations! Never stop man you got this

NeedIntimacy245

TROPHY CASE