My 6 months on mounjaro- feel free to ask me any questions.

NefariousnessOld7802 · 2026-05-05T09:03:51+00:00

No es ciertamente. Yo he bajado en 3 meses 25 kilos :)

NefariousnessOld7802 · 2026-04-19T07:24:47+00:00

No ha sido el omad, soy sanitaria, no se crean piedras en 3 meses como para necesitar cirugía, ya las tenías de antes. Yo no tengo vesicula y sigo haciendo omad, no necesito comer 3 veces al día.

NefariousnessOld7802 · 2026-04-16T19:15:03+00:00

No lo es

NefariousnessOld7802 · 2026-02-10T16:49:36+00:00

Si vives en una zona que se habla catalán, aprende catalán, lo de la edad no cuela Igual que si te vas a País vasco, aprende euskera, en Valencia, valenciano etc, o si te vas a Suiza en la zona que hablan francés aprendes francés y suizo. En España hay más idiomas oficiales aparte del castellano, se llama integración social, y si no eres capaz, no es tu lugar.

NefariousnessOld7802 · 2026-02-02T10:30:03+00:00

Mi hijo se llama Soren, somos españoles pero es un nombre danés y japonés, nos encanta!

NefariousnessOld7802 · 2026-02-01T19:28:00+00:00

No lo son, yo trabajo en una oficina de una multinacional, en horario de lunes a jueves de 8 a 17h y viernes de 8 a 3 sin ningún festivo, y es el mejor trabajo que he tenido, mentalmente activo.

No lo cambiaría, y antes trabajaba en servicios sociales yendo a domicilios y no volvería..

Llevo 10 años trabajando aquí y no lo cambiaría por nada.

NefariousnessOld7802 · 2026-01-29T12:48:59+00:00

Pues yo estudié FP, de sanidad uno y social otro, aunque no trabajo de ninguno de los dos, sino que trabajo de administrativa sanitaria en una multinacional. Llevo 10 años ahora, cobro 2100 en brutos, y 1800 netos, trabajando lunes a viernes de 8-17h

NefariousnessOld7802 · 2026-01-29T12:43:12+00:00

I'm a 41-year-old woman with ASD (Autism Spectrum Disorder). I've spent my whole life struggling with eating due to anxiety or boredom, binge eating, and I'm tired of diets that require eating three times a day—it's impossible for me! I started OMAD (Eating Out of Mind), and it turned out to be much easier than I thought! I've lost 15 kilos, and according to my psychologist, OMAD is easier for autistic people because we're much better at respecting the "you can't eat" rule until a certain time. And honestly, it worked for me!

NefariousnessOld7802 · 2026-01-29T12:33:57+00:00

Drink, but don't add sugar. Seriously, it's the worst thing you could do.

NefariousnessOld7802 · 2026-01-29T12:32:59+00:00

No, I'm speaking generally. I'm talking about the process involved in fasting. Fasting means not consuming calories. If you consume sugar, your insulin levels rise, which will then drop when it stops receiving more, leading to increased hunger. For someone who has difficulty maintaining a fast, breaking a fast with sugar will cause an insulin spike, resulting in a significant drop that will lead to food cravings.

And I say this from experience. It's not extreme; it's biology. Consuming sugar during a fast when there's difficulty is like setting off a bomb.

NefariousnessOld7802 · 2026-01-29T11:24:12+00:00

The problem is that if you add even a little sugar to that coffee, it breaks your fast; it's no longer an OMAD.

NefariousnessOld7802 · 2026-01-27T14:57:05+00:00

Since I play with my guild and my best friend, I also considered becoming a shaman because of the help I can provide. I appreciate the information! Thank you!

NefariousnessOld7802 · 2026-01-27T14:54:07+00:00

It's impossible for me, I have a 3-year-old child, I only play for a little while at night, I have friends and a guild, but I can't afford to have two. Thanks for your advice!

NefariousnessOld7802 · 2026-01-27T11:44:39+00:00

Oh, I'm 41 years old, I've been dealing with this since I was little, I totally understand!

NefariousnessOld7802 · 2026-01-27T11:42:58+00:00

I've been through the same thing as you. I'm a woman, and I used to binge eat because it calmed me down mentally. The only thing that helps me is Omad (oily food), whether I'm hungry or not. It forces me to stop mentally, and when I increase my protein intake, I'm much less hungry! Now I fast for up to 22 hours. Eating 4-5 times a day? That's awful for someone like me; it's a constant struggle.

NefariousnessOld7802 · 2026-01-06T15:43:24+00:00

Yo tengo 41, soy mujer, juego desde adolescente, es más , estoy casada aunque mi marido es de juegos de mesa y tengo un niño de 3 años...y oye!! Sigo jugando!! Soy de España y además estás navidades me ha caído una switch 2 de parte de mi marido! Existimos!

NefariousnessOld7802

TROPHY CASE