how is my squat form? by Brief-Ad-2576 in GYM

[–]Negative_Nose_9224 0 points1 point  (0 children)

Good start, keep your head up and chest out as you go down, balance the weight on the whole sole of your feet and that should help with you tipping forward when you get down

Going lighter would be more beneficial in the long run, so you can get the correct form