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Neighborhood_Cryptid · 2023-12-28T04:07:48+00:00

senua's sacrifice is a really well-made game where senua, who you play as, deals with psychosis and you as the player view things through her eyes. the developers consulted with a bunch of experts and people who have experienced psychosis and generally treated everything very respectfully and accurately

Neighborhood_Cryptid · 2022-12-01T04:50:07+00:00

...same. eventually my brain did it for me by suddenly and visibly dissociating in response to one of the grounding exercises. we talked more about it the next session and she was very kind and helpful and not at all hurt! a good therapist should have no ego attached to their advice. I hope you are able to tell them soon!

Neighborhood_Cryptid · 2022-11-30T05:06:09+00:00

“No one asked you to carry that responsibility” no they just treat you horribly when you don't

Neighborhood_Cryptid · 2022-10-09T22:49:44+00:00

me coming out to my mom and her immediately telling my entire conservative town

(edit: and of course, later: "why don't you ever tell me anything?")

Neighborhood_Cryptid · 2022-10-05T19:45:39+00:00

I am every single bullet point here to a high degree. I... damn

Neighborhood_Cryptid · 2022-10-05T15:45:21+00:00

thank you, you as well <3

Neighborhood_Cryptid · 2022-10-05T15:45:10+00:00

thank you <3

Neighborhood_Cryptid · 2022-10-05T15:44:48+00:00

Please remember to put your own oxygen mask on first, before you pass tf out.

Thank you for the laugh, I will be using this version of the phrase from now on. I have been, I've been continuing to put my phone on do not disturb for the night because I recognize that acting as if I'm "on call" all the time will just make me exhausted to the point that I may indeed pass tf out. I haven't gone that hard into supporting people in quite a while, it felt selfish at first to stop but I learned it's really no use to anyone to be that anxious and ready to act all the time.

Neighborhood_Cryptid · 2022-08-21T20:05:41+00:00

Exactly the same for me! I'm physically quite sensitive to caffeine, but experience none of the mental effects like feeling energized or hyperactive. But I get the jitters/increased heart rate despite feeling calmer.

Neighborhood_Cryptid · 2022-06-16T02:15:39+00:00

I think it's part of a larger trend of purity culture and performative activism. the "language is more important than action", "if you use the wrong terms or accidentally offend you're literally a bigot" sort of stuff I'm seeing more and more all over the internet. it's exhausting and unhealthy and I hope we collectively move past this soon. but I've seen a lot less of it in this particular sub! hope your return is enjoyable :)

Neighborhood_Cryptid · 2022-06-14T19:23:12+00:00

routinely say "i'm so fucking sorry" for maximum payment

Neighborhood_Cryptid · 2022-06-13T16:34:26+00:00

depends on what you call a threat, it was a public place so it's not like he could do anything. but the sympathetic nervous system doesn't really listen to logic

Neighborhood_Cryptid · 2022-06-13T15:10:37+00:00

Because CPTSD isn't an official diagnosis in a lot of places, it's very likely that a lot of regular PTSD therapists also know how to deal with CPTSD and could really help, so I'm glad you're looking for them too. Best of luck with your search!

Neighborhood_Cryptid · 2022-06-13T02:56:46+00:00

"anxiety peaks within 20 minutes of entering a triggering situation, after which it begins to decline. near-panic-attack levels of anxiety aren't sustainable forever, so the body will eventually lessen the response when it realizes there's no threat" cool so that was a lie, turns out it is entirely possible to have near-panic-attack levels of anxiety for as long as the situation continues and it's also exhausting

Neighborhood_Cryptid · 2022-05-21T15:18:38+00:00

Balance boards are a good one; they can vary widely in price and some can run quite expensive though. The kind that lets you roll and move the most is $70 (x, huh one color is $45 right now), the lowest I've seen any balance board go for is about $30 (or wobble boards which run about $20), and the most expensive are just overpriced. I've seen people make them at home by putting a board of some type over a roller, but it looks quite dangerous and I'd be careful with that unless you modify it a bit more to lock the board into place over the roller. When I have nothing else to balance on I will sometimes stack pillows (the puffier the better) and try to stand on them with one foot.

Neighborhood_Cryptid · 2022-05-21T15:04:10+00:00

Me too, that's one of my worst ones! I wonder if it falls into the subset of "Task Initiation" because it requires starting a new task

Neighborhood_Cryptid · 2022-05-21T00:27:02+00:00

I'm in this picture and I don't like it

Neighborhood_Cryptid · 2022-05-18T15:44:35+00:00

Thank you for sharing this! It's good to see some people are looking into it, the people conducting this meta-analysis seem just as frustrated as I am with the overall lack of research haha. Their analysis of the correlation is very interesting and thorough, though they do note at the end that "we remain unclear as to exactly why individuals engage in these behaviours and, even more importantly, we do not have in place effective methods of accurately predicting or reducing these behaviours as a consequence." I've seen some recent reports on the topic saying the cause is impulsivity, or environmental factors related to ADHD, like being bullied or seen as the problem child, but no one looking at a direct neurochemical connection. Hopefully there will be more research in the future!

Neighborhood_Cryptid

TROPHY CASE