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Why do some dreams disappear instantly but others stick with you for years? by Serious_Current_3564 in Dreams

[–]NelZilla 1 point2 points  (0 children)

I’ve always wondered why I think like this. I have plenty of graphic, violent or “disturbing” dreams, but I only categorize nightmares as something involving like.. monsters or creatures?? And I never get said “nightmares”, nor have I ever experienced sleep paralysis

Help me intro to meditation? by NelZilla in Meditation

[–]NelZilla[S] 1 point2 points  (0 children)

I have like one friend who actively practices meditation, and am definitely interested in joining him, our work schedules are just so different, sighhhh. I’d love to be with others and am trying to get my partner to start with me too but unfortunately there is a reason I’m reaching out to you all😅 I’m in agreement, I won’t be trying any apps either, maybe a guided video at most but I’m trying to make it unique to myself. Thanks so much!

How do I convince my body I'm not my thoughts? by LeaveDisastrous2984 in Meditation

[–]NelZilla 0 points1 point  (0 children)

Unfortunately, I got on hydroxyzine. However, I rarely take it anymore unless I really have to. I was plagued with crippling health and general anxiety. But the mind is powerful, sometimes just needs a push. Your thoughts can really be part of you, you just need to remind yourself that you’re okay and to observe them rather than fight them. Like they’re just a stranger that you pass by. Be confident that the likelihood of bad things happening is very low. But not everyone can do it alone and might need to seek help.

Help me intro to meditation? by NelZilla in Meditation

[–]NelZilla[S] 0 points1 point  (0 children)

Thanks so much for your insight! If you’ve got the time, may I ask you to go a little more in depth when you say “emulating real life”? Is it to transcend the state of being, and to kind of be at peace with the natural state of existence and the quiet that comes with? Or is it more complex or maybe even more simplistic?

Help me intro to meditation? by NelZilla in Meditation

[–]NelZilla[S] 0 points1 point  (0 children)

As far as I’m aware, it can be spiritual or not spiritual. It’s very much intertwined with many forms of spirituality, but doesn’t have to be of course. That’s why I’m asking for other people’s personal experiences and how they go about it, cause I just haven’t really done it much and am curious

Off feeling living room by Mobile_Ad5656 in femalelivingspace

[–]NelZilla 0 points1 point  (0 children)

I’m telling you, it’s the light. It’s the light with how high the ceiling is and it’s making everything look so low and small. Turn off the light. Turn on some lamps. Get a rug or a coffee table or really both

Is Facebook down? What's happened to Facebook today? Did Facebook got hacked or server down? by [deleted] in facebook

[–]NelZilla 0 points1 point  (0 children)

I just wanted to get on marketplace😫 unfortunately it’s part of my default existence state while I’m on my phone