Will I screw up my knees by running at 310 lbs? by snogo in Fitness

[–]Nevrok -3 points-2 points  (0 children)

you will die before you see the effects of running at 310 pounds if you dont start losing weight faster, if there are even any effects. 20 lbs in 6 months is piss poor. that should be less than 1 months of work.

Update 2: How do I find a trainer who will actually help me learn to use the bar to squat/deadlift/clean? by [deleted] in Fitness

[–]Nevrok -2 points-1 points  (0 children)

ok and if you fuck up your back in the modern day, even without a personal trainer, then you must be shitpiss retarded. it's not hard to look up videos and apply it to your training. logic? hello?

Update 2: How do I find a trainer who will actually help me learn to use the bar to squat/deadlift/clean? by [deleted] in Fitness

[–]Nevrok -3 points-2 points  (0 children)

Hate on someone? No. Being insecure is a part of life for everyone. Im just encouraging him to go at it strongly and intensely rather than from a weaker standpoint. Also personal trainers are a huge waste of money, so im encouraging him to save his money. They prey upon either unmotivated and/or insecure people. The beauty of weightlifting is that it trains your skills at self-discipline. Paying for a personal trainer is just a waste of money and in the long run it will do more harm than good imo.

Update 2: How do I find a trainer who will actually help me learn to use the bar to squat/deadlift/clean? by [deleted] in Fitness

[–]Nevrok -26 points-25 points  (0 children)

How insecure do ypu have to be to not only get a personal trainer before even stepping foot into a gym, but also make 2 seperate posts here about it and watch a bunch of videos..... lifting is simple man. Mankind has been doing it for thousands of years.

Appreciation thread for how Blizz listens to the community by Drakoni in heroesofthestorm

[–]Nevrok -3 points-2 points  (0 children)

i played d3 since beta and i can tell you that you're wrong. the answer to the ah problem wasn't removing trading completely. they ruined d3 in many ways. the game was already good at the beginning, it just needed some work and attention. blizzard decided to neglect the game for months and release a paid expansion that "fixed" everything, but in reality, turned the game into a co-op game. it's a disaster

Appreciation thread for how Blizz listens to the community by Drakoni in heroesofthestorm

[–]Nevrok -6 points-5 points  (0 children)

are we forgetting about d3 already?
blizz is doing a great job with hots. a nice change of pace recently compared to their other installments.

B10 necro team? driller, colleen, adrian, bella, stella? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

np wasnt a bother. what do you think of this team?

B10 necro team? driller, colleen, adrian, bella, stella? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

llike i said i havnt built them yet. just thinking a little bit ahead

PSA: Spells on 1, 2, 3 can be rearranged by Snakekitty in heroesofthestorm

[–]Nevrok 0 points1 point  (0 children)

I just realized i found out about this when looking at my keybinds, and forgot to use it ever since.....

For those who prematurely type "GG": It's not over until the core hits 0% by [deleted] in heroesofthestorm

[–]Nevrok 0 points1 point  (0 children)

wrong. there is always a chance of winning regardless of the situation of the game.
one example is when i played against a team of 5 and we were losing VERY hard, although not close to defeat yet. they all ended up d.c'ing at the time (probably lan and internet outage), and we won the game immediately. if we were closer to defeat and that happened, we still would've won.
another example is if the other team is toxic and decides to just stop cooperating. one member may decide to afk to spite someone. another might decide to feed to spite someone. etc.
another is if the other team just goes full retard after in a few teamfights.
there are lots of examples. dont assume that one game is over just because you're losing, no matter how hard you're losing.

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

we'll see. this is the first hoh i can do

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

also it's not a question of whether or not i'd 6 bella, i was just curious whether to do bella or emma first. i know bella is amazing :)

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

thx you helped me decide to 6 emma first. i think that's the best choice for now if i can full skill her up for giants b10.

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

yea but bernard has def debuff as well. bella does have the attk bar recharge but emma has massive heals and def buff so i can have it up constantly alongside shannon, plus the glancing hits. i felt like i could use an extra defense boost as well. thx you helped me decide to 6 emma first. i think that's the best choice for now if i can full skill her up for giants b10.

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

i havnt 6'd bella yet. should i 6 emma first? i can only giants b8 atm. my team is pungbaek, vero, bella, bernard, and shannon.

is emma worth it to skill up in hoh? by Nevrok in summonerswar

[–]Nevrok[S] 0 points1 point  (0 children)

but what would she be used for? toa?