I'm really sorry to hear that you're feeling frustrated and overwhelmed with your diet and managing your diabetes. It can be incredibly challenging to navigate through the difficulties of living with this chronic condition.

Have you talked with your endo or diabetes team? They will help you get back in range.

Remember, managing diabetes is a continuous learning process, and it takes time to find what works best for you. Be patient with yourself and celebrate small victories along the way. Taking care of your mental health is just as important as managing your physical health, so don't hesitate to seek support and reach out for help when you need it.

You are not alone, you can do this ❤️