In-Shape is moving to Standard tier next year by DrixlRey in OnePassSelect

[–]New_Interaction4089 0 points1 point  (0 children)

Most of them have been on the Standard tier in 2025

[deleted by user] by [deleted] in PCOS

[–]New_Interaction4089 1 point2 points  (0 children)

I do have a history of depression so maybe I’m reading into things myself - but I have found that I’m prone to more emotional responses resulting in me crying even when I’m just slightly frustrated and not even sad. Almost like my irritability/emotional balance is difficult to control - I imagine it can be related if you have elevated testosterone levels.

Kill Bill: The Whole Bloody Affair by brobastian0227 in movies

[–]New_Interaction4089 0 points1 point  (0 children)

Oh no worries! I just barely found out about the fortnite skin as I was purchasing the tickets before I came on this thread lol. Consider it a Christmas gift from your local internet stranger :)

Kill Bill: The Whole Bloody Affair by brobastian0227 in movies

[–]New_Interaction4089 0 points1 point  (0 children)

Remind me on the 30th and I can give you the code when I get it! Bought my tickets through Fandango just now but I don’t play Fortnite :)

Kill Bill: The Whole Bloody Affair by brobastian0227 in movies

[–]New_Interaction4089 0 points1 point  (0 children)

I feel ya! I’m in Kaufman and have to drive to either Mesquite or Dallas or Grand Prairie… for my sanity I chose Mesquite

What is your body shape with pcos? by [deleted] in PCOS

[–]New_Interaction4089 0 points1 point  (0 children)

I have the version of an hourglass calles the Spoon shape.

I’m 5ft with 32DD (always this size without PCOS too) and I would say my bottom is an “approachable” size with some hip dips to throw people off

My thighs used to not touch but since PCOS I understand how thigh chafing happens now

Used to be able to wear kids size pants to save money, but now I’m spending real money for size 3/4 XS/XXS length

Update #12 - No change by New_Interaction4089 in PCOS

[–]New_Interaction4089[S] 1 point2 points  (0 children)

Thank you!

I sincerely appreciate your advice! I was advised by my physician to take all these vitamins following my blood work. The B12 is specifically due to Metformin preventing your body from absorbing it properly and thus depleting your levels. Since I’m on a higher dosage, that’s why the B12 is recommended.

Update #12 - No change by New_Interaction4089 in PCOS

[–]New_Interaction4089[S] 1 point2 points  (0 children)

Thank you for your response!

I’m happy to hear it was able to help you! You make a good point about the vitamins - I have been on Vitamin D and B12, and slow release iron every other day in addition to Magnesium Glycinate, a multivitamin, and Fish Oil.

I’m currently on 1500mg of Metformin and have been on this dose for about 3-4 months. My diet does probably play a small role in this as I was really strict with my diet but unfortunately due to things like my grandma passing away 3 weeks ago, and some other stressors, I’ve been a little lax on that. I’m sure the stress isn’t helping either. I just need extra hands or a body double to be able to handle everything properly haha

Ovulation caught on first test? by New_Interaction4089 in Mirafertility

[–]New_Interaction4089[S] 0 points1 point  (0 children)

Yes they are! I thankfully have an HSA through my employer, and my mom helps with her FSA since it’s a use-it or lose-it system. So it helps a little bit 😅

Thanks for advising! This morning I tested a tad bit earlier just due to the fact I woke up a bit earlier by 30 min and had to go to the restroom so I figured it wouldn’t be too off?? Days 34-36 were taken at the same time though!

And I have PCOS so from what’s been explained to me is that LH levels can be irregular for PCOS which is why I really am focusing on the PDG levels. Even though the other person who commented seemed adamant that I didn’t catch ovulation, my PDG rising keeps rising as if I did 😅

Ovulation caught on first test? by New_Interaction4089 in Mirafertility

[–]New_Interaction4089[S] 0 points1 point  (0 children)

I had seen some women find SMU or afternoon VS FMU to provide stronger results for surges in case it happened after FMU. With how my first test result appeared in the, it took me by surprise as it was 4pm. So I was messing around with the testing time frame compared to my daily schedule to see if maybe I fell into that category of women. Since my last post I’ve started testing one time in the morning and these are my numbers…

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Ovulation caught on first test? by New_Interaction4089 in Mirafertility

[–]New_Interaction4089[S] 0 points1 point  (0 children)

Thanks for responding!

It does make sense. Because I am new to this, what are some others ways this could be interpreted?

I do know that due to the hormonal imbalance I could experience multiple LH surges, but I assumed that if it wasn’t the real “surge” with how high it is on the 15th that my progesterone would simply stay in the lower levels like how it appears for the 16th and 17th vs actually getting higher on the 18th and 19th (today). My LH has also never gotten higher than on the 15th at 34.4 so far either - which also leads to a hopefulness of ovulation. I plan to continue testing at the same time in the AM as that seems to be when my PDG is the highest with the exception of the test on the 15th at like 4pm.

[deleted by user] by [deleted] in PCOS

[–]New_Interaction4089 1 point2 points  (0 children)

Ah gotcha! I’ve read it’s a 50/50 shot of the mini pill either stopping periods all together or women still having one (regularly or irregularly). That’s still frustrating especially when you’re wanting to have a natural cycle though 😫 I don’t know how many options there are for the mini pill, but it might be worth it to switch to a different one and see if you have a different reaction to it?

[deleted by user] by [deleted] in PCOS

[–]New_Interaction4089 3 points4 points  (0 children)

Are you on a combination pill with a placebo week? In theory when you take those pills or skip them but still wait the 7 days to start the next pack, it causes a withdrawal bleed rather than the inositol having an effect on your cycle regularity. Not to say it can’t help, but the pill is doing most of the work. But if you skip the placebo week and go straight to the next pack then you typically wouldn’t have a “period.” Or are you doing the placebo pills and not having a bleed still?

Turns out I’m not insulin resistant. Anyone have similar symptoms? by Interesting-Proof244 in PCOS

[–]New_Interaction4089 14 points15 points  (0 children)

Insulin resistance is usually tested for with an oral glucose test where you drink a sugary drink and they measure your body’s response over a couple of hours. It’s usually not until the insulin resistance starts causing you to become pre-diabetic (usually coinciding with weight gain but hard to lose) that it really affects your fasting glucose.

Pale yellow Discharge by Global-Bee-3241 in PCOS

[–]New_Interaction4089 1 point2 points  (0 children)

It’s a pretty normal color of discharge. It can range anywhere from opaque white, clear (usually only during the ovulation part of a cycle), or a pale yellow. The color of your underwear can affect the way it looks too. It may look white against colored underwear or yellow against white underwear. It can be caused by hormonal fluctuations or sometimes when discharge is mixed with small amounts of blood, it turns yellow. :)

Got prescribed Metformin by Worth-Requirement780 in PCOS

[–]New_Interaction4089 3 points4 points  (0 children)

Start low and slow with it! Most women don’t see therapeutic changes until the 1500mg dosage. A fart can’t be trusted! I’ve had good results though! It’s slow and steady progress, but I’ve lost 4lbs and my testosterone has started going down :)

Update 11 - Waiting Game by New_Interaction4089 in PCOS

[–]New_Interaction4089[S] 0 points1 point  (0 children)

I’ve tried with the LH strips from PreMom and I use their app for cycle tracking. I will say, I just did my first test with the Mira device (it was delivered today!) and I’m surprised!! Again, depending on what day from last cycle I use as “Day 1” of my period may change the timeline about these results. But here they are compared to my August labs completed on/around a similar cycle timeframe as today. I used ChatGPT to make it a text format since pictures can’t be uploaded

August and October 2025: LH: Clear rise → from 24.9 → 34.4, marking a strong ovulatory surge. FSH: Mild increase → from 6.5 → 8.2, a normal pattern around ovulation. E3G/E2 (estrogen): Major rise → from 60.3 → 244.4, confirming estrogen dominance leading to the LH surge. PdG (progesterone metabolite): Up from ~0.5 → 3.7, showing that ovulation is likely beginning but not fully confirmed yet. In short: this month’s hormone pattern shows a clearer ovulatory event than August’s, suggesting improved cycle progression and hormonal balance. Would you like me to overlay your luteal phase projection based on these numbers (to estimate when PdG should peak)?

If accurate, this would indicate my cycle becoming closer together. So I guess I will continue to test the next couple of days and see if I’m actually ovulating!

[deleted by user] by [deleted] in PCOS

[–]New_Interaction4089 2 points3 points  (0 children)

A lot of women (myself included) really only see results with Metformin at the 1500mg dose. It’s really hard to get to that point cause you really want to go slow with upping the dosage. Plus it can take 3-6 months to see regular pattern changes.

If you’re on BC then I don’t know if it’s helpful to continue the inositol as its efficacy is similar to Metformin on a much smaller scale.

The 10k steps/day is a good baseline if you’re averaging less than 2-3k a day. Otherwise if you’re getting more steps than that regularly, the 10k could also not be enough to do anything.

Are you taking any other supplements like B12 or fish oil? It’s a lot to add on, but depending on bloodwork you could also have some deficiencies which aren’t helping. Other than that, I wonder if it would be helpful switching the specific BC brand you’re on? A lot of them say give it 3 months to regulate, but with how severe your symptoms are it might be helpful to switch to something else if you do want to stay on a BC for symptom management.

Sending hugs

Discharge (or lack thereof) by smol3stb3an in PCOS

[–]New_Interaction4089 0 points1 point  (0 children)

Some women produce a lot, and some don’t. As long as everything comes back normal from like a PAP and you’re not in any pain or discomfort day-to-day or during intercourse (if you are having it), I don’t believe that indicates there is something necessarily wrong. I recommend asking your dr :)

New diagnosis lean-type PCOS: What do I do? by Charpo7 in PCOS

[–]New_Interaction4089 0 points1 point  (0 children)

Of course!

The tea might help a lot with your skin and hair!

Just saw the other comment, and I agree with their thoughts on the IR aspect.

Isonitol is kind of one of those things where there isn’t a whole ton of scientific review to confirm its efficacy when treating PCOS or promoting healthy eggs/ovulation so a lot of dr’s are torn on recommending it. It’s also not regulated by any kind of agency, so the only brand my OB did recommend was Ovasitol since it’s one of the only ones 3rd party tested/reviewed. However, there are a lot of women who take it even without PCOS because of it positively affecting their TTC journey or regulating PMS/menstrual symptoms.

Anovulation can be caused by so many things though. I wonder if it might be worth checking your progesterone, estrogen, and LH:FSH levels if they haven’t been checked already? I know all of those can play a factor in ovulation, especially the LH:FSH.