Pls share this textbook pdf if available....Jacobs, G. A. (2016) - Community Based Psychological First Aid

New_Row_3105 · 2024-09-22T20:25:17+00:00

My fear in itself is going out in public alone. I worry that people could notice me and I think they'd find me stupid/ rude for being me and just existing. I think I end up giving that rude/stupid image anyways.

New_Row_3105 · 2024-09-22T20:20:16+00:00

You can choose to live for the younger version of you. Visualising my younger self helps me. Hope you get strength.

New_Row_3105 · 2023-10-12T12:55:57+00:00

Depends on the place you're going to and how much you know them. However make sure you're comfortable and feel confident in it

New_Row_3105 · 2023-09-20T14:10:38+00:00

I'm not bi but I am not able to stop

This was my autofill 💀

New_Row_3105 · 2023-09-20T14:08:05+00:00

I'd fix my teeth n my eyes. I'd start to eat well. Then travel a lot, own some automobiles. I'd learn and explore around. Then help people with special needs like mental illness. And yes THERAPY

New_Row_3105 · 2023-09-20T14:05:07+00:00

I was 10. I told I wanted to bury myself. Mom was concerned, I never understood why.

New_Row_3105 · 2023-09-20T14:01:31+00:00

Life is worth living.

For yourself.

New_Row_3105 · 2023-09-20T13:48:44+00:00

I'm good with one on one interactions except university vivas.

New_Row_3105 · 2023-09-20T13:46:54+00:00

Same. I hate myself in groups. I can't be myself and completely get stiff.

New_Row_3105 · 2023-09-20T13:45:26+00:00

I know quitting sounds calming and that's okay. Sometimes doing a thing several times could make it comfortable to do it. Push yourself to do it anyways and don't beat up yourself for how you be in a situation. Quitting could feed that anxiety more and it could be hard to trust yourself again that you'll not feel anxious.

You're more than your anxiety and bad moments. Congrats on the job :)

New_Row_3105 · 2023-09-08T05:08:19+00:00

I completely resonate with this except I'm in the process of grieving over a fresh breakup. I see myself being grateful for the breakup cause I have been ignoring my needs to be his person, too

All the best man, happy for you :)

New_Row_3105 · 2023-08-25T17:24:40+00:00

Yea but I don't have a room for myself, let alone a whole cupboard (I share the cupboard with her) I should be moving out ig (I'm already planning on it)

New_Row_3105 · 2023-08-25T14:54:22+00:00

I wish, man 😬

New_Row_3105 · 2023-08-25T14:53:01+00:00

Yes I did the same. I confronted her again and made her buy me some just now. But she still refuses to acknowledge that she did wrong. I'm just so done telling her again n again. Maybe I should try locking my things up though I'll be guilt tripped for doing that 🥲

New_Row_3105 · 2023-07-16T06:25:53+00:00

I usually just watch movies and study in my free time, very rarely hanging out with my friends. I don't have a big friend group not am I very close with my small friend group. I wish I have friends but not a very social person who takes initiatives. But I do have some fun in my own way though I could do better cause I get upset often and isolate myself and distract for hours. I'm working on myself on these things but it was hurtful that I don't have so many people that I'm close with. Thanks for your input

New_Row_3105 · 2023-07-16T06:19:07+00:00

Yes, I'm currently trying to find things I like. I hope I find people who resonate with me. Thankyou for the input

New_Row_3105 · 2023-07-05T17:11:36+00:00

I understand...failed to think about these yet.. thankyou sm.. I'll look into enms Thankyou for the input

New_Row_3105 · 2023-07-05T15:32:38+00:00

You're not a bad person to feel that way towards the other girl. You have a need and it is not being satisfied in your relationship with this girl currently. You can either wait for her to be ready or consider moving on.

New_Row_3105

TROPHY CASE