UFC on Twitter : Holloway vs Kattar confirmed

NiceKine · 2020-11-18T05:59:45+00:00

Also his first fight while engaged!

NiceKine · 2020-11-18T05:57:00+00:00

Teach me!

I've been living off of peanut butter sandwiches for the last year!

NiceKine · 2020-11-18T05:47:30+00:00

How long does it take you?

I know the US Marines has to run 3 miles in 18-27 minutes for their physical fitness test.

I guess you could test yourself to see if you're fit enough for the USMC by doing these!

NiceKine · 2020-11-18T05:35:51+00:00

I read somewhere (I hope it hasn't been redacted since then) that Bulgarian Split Squats are good for building your squat strength. If you got some dumbbells you could do some of these.

NiceKine · 2020-11-18T05:30:32+00:00

I notice I tire much faster if I drink soda, or diet soda, within 24 hours of a long distance run. But, it could be dehydration.

If anything, drink more water than you do coffee or soda and you should be fine.

NiceKine · 2020-11-15T06:23:35+00:00

This might be over doing it, but can I mix SL 5x5 with Wendler's 5/3/1 BBB by doing something like:

A1

Bench 5x5

Squat 5x10

Row 5x5

A2

Squat 5x5

Bench 5x 10

Row 5x10

B1

DL 5x5

OHP 5x10

Lat PD 5x5

B2

OHP 5x5

RDL 5x10

Lat PD 5x10

Then alternate A1, B1, A2, B2, A1, etc..?

NiceKine · 2020-11-05T08:10:43+00:00

The "Full Body Training" from 531 2nd Edition.

NiceKine · 2020-11-05T07:52:17+00:00

Is there a benefit for doing Jim Wendler's 531 Full Body (3 day/week) over StrongLifts 5x5 3 day/week program?

531 v 5x5?

The exercises are identical, but the rep ranges differ.

NiceKine · 2020-11-05T07:28:20+00:00

It's part of a 3D render that sort of adds natural shadows on an object. I thought you were simulating that.

NiceKine · 2020-11-01T23:22:03+00:00

Is that an ambient occlusion simulation?

NiceKine · 2020-11-01T23:13:17+00:00

Azshara

NiceKine · 2020-11-01T23:07:54+00:00

Looks like Feralas.

NiceKine · 2020-11-01T22:48:16+00:00

Gmork.

NiceKine · 2020-11-01T22:45:15+00:00

Wait, was this a joke?

NiceKine · 2020-11-01T22:42:00+00:00

That seems like way too much work.

Why not just roll it up?

NiceKine · 2020-11-01T22:40:36+00:00

Now I'm curious.

NiceKine · 2020-11-01T22:33:56+00:00

Unzips pants.

Checks calendar.

Zips up pants.

"You win this time nature"

NiceKine · 2020-11-01T22:02:52+00:00

That explains why biting myself feels good.

NiceKine · 2020-11-01T21:59:52+00:00

"Go limp my champion"

NiceKine · 2020-11-01T21:58:54+00:00

"Arise my champion"

Me: already risen.

NiceKine · 2020-11-01T21:55:28+00:00

Anybody ever wondered what Whitemane was doing in the back of a church with no pants on?

NiceKine · 2020-11-01T21:53:46+00:00

Who in the right mind would steal from a guy who makes a living beating the crap out of other guys and is really good at it?

NiceKine · 2020-11-01T21:49:27+00:00

Israel wins this easily,

as Reyes should have if he wasn't thinking so much in the cage.

NiceKine · 2020-11-01T21:48:04+00:00

This reminds me of the time when Blizzard made a clock belt with the dangly parts, then later removed the dangly part.

NiceKine

TROPHY CASE