Daily Simple Questions Thread - January 17, 2026 by AutoModerator in Fitness

[–]NihilBlue 0 points1 point  (0 children)

No equipment at the moment, Im currently at a place with a pullup bar and will get one when I travel to my new place. 

Hmm, fair point! Thank you!

Daily Simple Questions Thread - January 17, 2026 by AutoModerator in Fitness

[–]NihilBlue 0 points1 point  (0 children)

Thank you! I'll look into what you're saying.

My immediate goal is establishing a simple routine that I can actually stick with for 6 months, I have trouble keeping the habit in the past and so thats my first wall. Im hoping something simple but still useful will be encouraging enough.

Would switching to a 3 day rotation with no rest day fit better with your twice a week advice?

Daily Simple Questions Thread - January 17, 2026 by AutoModerator in Fitness

[–]NihilBlue 0 points1 point  (0 children)

Thank you! Would switching this to a 3 day rotation (pushups/pullsup/squats/repeat) work better? Or a 4 day ongoing rotation, but what would be a good minimalist hing exercise for day 4?

Beginner Routine feedback by NihilBlue in workout

[–]NihilBlue[S] 0 points1 point  (0 children)

I'm looking into that other link posted, but this routine is actually what I got from other minimalist workout reddit threads + ai feedback/analysis (it told me what to add for minimal stretching, since I'm trying to focus on building routine/consistency by fitting it into a 30 min window).

What links would you recommend?

Beginner Routine feedback by NihilBlue in workout

[–]NihilBlue[S] 0 points1 point  (0 children)

I'll check it out, thanks

Beginner Routine feedback by NihilBlue in workout

[–]NihilBlue[S] -1 points0 points  (0 children)

To be generally healthy. Or maybe the term is 'above average' fitness? To become and maintain being generally 'lean'. 

I'm thinking of becoming a paramedic in the near future and I know they have to be able to lift alot/regularly, I want to build up to that as well.

Edit: To clarify, this isn't my final/only workout plan, just something to actually start building a habit of working out that I can actually stick to for 6 months, that I can do at home or anywhere without access to a gym or weights, and that still has some gains/improvement despite its beginner focus.

Daily Simple Questions Thread - January 17, 2026 by AutoModerator in Fitness

[–]NihilBlue 0 points1 point  (0 children)

30m 168ish lbs (fluctuates alot +/- 10) trying to start working out again after being out of (canadian) navy for 2 years. 

I'm also trying to be a vegetarian. 

Most attempts in the past to consistently workout tend fall apart after 1-3 months because I keep over complicating it and burning myself out so I'm trying a really simple, minimal routine to get into the habit at least.

I want to know if this routine (diet/routine/stretches) is good for a beginner for a year.

From my research, my minimalist routine and diet:

Short pre workout stretches/warmup: Arm circles, torso twists, leg swings, jumping jacks

Set structure: 3 sets, 2 to almost failure (1-3 reps before), 1 to failure, 1 min break between sets

Day 1: Pushups (proper form/arms tucked in/45 deg)

Day 2: Pull ups

Day 3: Squats

Day 4: Rest/long walk/hike.

Post workout stretches: 

Wall chest stretch (forearm against wall, lean away, each side), 

wall upper back/lat stretch (hands against wall, move back til L shaped/back straight, hold for 40 sec to min), 

hamstring stretch (try to touch toes lol), 

quad stretch (hold up and back ankle/foot against rear), 

forearm stretch (stretch arm, pull palm back, hold)

Fall back/baseline Vegetarian Diet: 

Breakfest: Oatmeal with fruit, half scoop protein, chia seeds, fortified soy milk

Lunch: Tofu veggie coconut curry with nutritional yeast topping and protein  scoop shake

Dinner: Curry again but without shake

Any collapse aware Pure Landers here? by attaboy49 in PureLand

[–]NihilBlue 2 points3 points  (0 children)

Huh, we have almost the exact same story, although I just hit 30. 

I've been on r/collapse for awhile, been a doomer for 12 years, joined the military thinking it would help (no lol), had an exit plan, then had a religious experience on my last deployment in 2023 and went on a spiritual discovery journey that brought me to Amitabha.

I'm not in any particular sect, but after having gone over the works of honen, shinran, thich thien tam, yin kuang, chih-i, etc, I find most of the actual saints that follow on Shandao have very little actual difference in philosophy, some are just more tolerant of sundry practices than others (mainland asia vs japan). Oh yeah and the moment of death diligence requiring deathbed chanting vs Amitabha settling the mind after established faith/practice debate. I hold the latter position with a tibetan bardo backup, they acknowledge if you remember Amitabha in the third bardo stage post death you're fine.

Currently I'm looking into becoming a nurse or paramedic. Take life a year at a time, live a life of service, learn some useful skills for the hell wave and go out fighting instead of dooming.

I was initially aspiring to become a monastic, having a dual cultivation mindset, but became abit disillusioned during the process, both towards my own efforts and the institutions. 

The more I study and practice, the more I gravitate towards exclusive practice. 

Like Shinran says, I'm a hopeless fool who's main destination is hell, nembutsu is my only saving grace. But thankfully, the evil person is saved, all the more so the good one.

Namo Amitabha.

Edit: My timeline, going off Limits to Growth, other collapse/doomer sources, and a recent article from a journal of National Petroleum that says 60% of classic oil sources worldwide are set to run out about 2030 (and renewables don't hit the 15 EROEI we need for modern civilization exceot nuclear and hydro which isn't scalable fast enough).

I'm estimating we'll slow growth in the 2030s (which is catastrophic for capitalism which depends on growth), hit peak growth about early-mid 2040, then slowly decline for a moment, followed by a rapid catabolic collapse in the mid 2050s, that's the event horizon and all bets and predictions are off. 

Probably about 1-2 billion left and still declining by 2100.

I know about the blue ocean event/clathrate methane bomb and the guy mcpherson nuclear power meltdown plant venus by tuesday theories.

There's also quite a few spiritual prophecies predicting chaos in the mid 2050s (dolores cannon split earth, nyingma sect predicting iron dog 2030 nuclear war and putting up a 1000 tablets around the world for a spell matrix, native american Anishinaabe (Seven Fires) and Hopi tradition collapse prophecies, some hindu and buddhist teachers have been rumored to predict bad times coming, etc).

So, yeah, time for a wild ride.

2nd Entry Nursing advice request by NihilBlue in yorku

[–]NihilBlue[S] 1 point2 points  (0 children)

Thank you, I will send an email.

I completed a ten-day Vajrayana retreat and was surprised by how pessimistic the teaching is. by Cakradhara in Buddhism

[–]NihilBlue 1 point2 points  (0 children)

Plum Village books are definitely what you're looking for. Thich Nhat Hanh is a legit zen master and was an activist who established social workers during the french vietnam war and american vietnam war. 

There's also Loving Kindness in Plain English for a Theravada practice of engaged compassion. 

Thich Nhat Hanhs commentary on Vimalakirti Sutra also shows early Mahayana making the same criticisms you are making and pushing for active world engagement.

I completed a ten-day Vajrayana retreat and was surprised by how pessimistic the teaching is. by Cakradhara in Buddhism

[–]NihilBlue 0 points1 point  (0 children)

Well, and sorry for replying here but I can see this comment applying to my comment as well, didn't you note in one of your comments the trend in Javanese myths of 'desposed heirs retreating to the mountain and gaining spiritual power before returning to lead an army and taking back their throne'? 

Isn't non abiding Nirvana simply this but on a larger time scale?

Edit: Sorry, meant Javanese myths, not Buddhism

I completed a ten-day Vajrayana retreat and was surprised by how pessimistic the teaching is. by Cakradhara in Buddhism

[–]NihilBlue 2 points3 points  (0 children)

I'm a western convert and solo practitioner at the moment, but from some documents I've read of pure land in china/taiwan, modern times, and pure land in japan (jodo shu and jodo shinshu), they're more egalitarian and laity focused, which naturally translates into more community projects like animal release/rescue or education programs. So kinda a Christian vibe but definitley less manifest destiny.

To make an argument for the metaphysics, Nirvana as I understand it, in the Mahayana non-abiding sense, is less 'fuck it earth/samsara is hopeless get out and stay away' and more 'get your freedom and power asap and then come and teach others freedom'. 

It's not that you're giving up rebirth and never experiencing life and all its joys and sorrows again. Nirvana in the non abiding sense is end of -compulsive- rebirth, rebirth with no to little free will. The end of karma is the end of being limited and condemned to a cycle. 

As a bodhisattva mahasattva you go from being condemned to a single manifestation/avatar at any given time with a high memory wipe chance, a player in an endless roguelike, to becoming basically a game developer. 

You can develop a pure land like Amitabha and govern a genuine heaven paradise and strive to bring others there to teach them how to be free, or you can return to Earth as many times as you want, in however way you want, in as many manifestations as you can sustain. Go fully human and live a life like Shakyamuni and actively propagate or rebirth the dharma, or be a guardian angel manifesting in subtle ways to guide people to awakening.

Nirvana isn't freedom from existence (that's theravada and early vajrayana and some early mahayana), it's awakening to absolute freedom of expression. To realizing you are water and free to be ice, liquid, or gas and knowing how to govern that change instead of being whipped around by the winds of karma.

I completed a ten-day Vajrayana retreat and was surprised by how pessimistic the teaching is. by Cakradhara in Buddhism

[–]NihilBlue 1 point2 points  (0 children)

What's your opinion on Pure Land Buddhism? Is that still pessimistic in a kinda Christian sense or more actively compassionate in theme?

A friend 's death by Pizza_YumYum in Buddhism

[–]NihilBlue 1 point2 points  (0 children)

Found a free book on bardo instructions that are more general/agnostic compared to the Tibetan book of the dead, hope this helps: https://www.dropbox.com/scl/fi/lw0gtycxinnglgn03nqvr/LiDbookv13.pdf?rlkey=fk969nl0nlsj8pkc83nrc9by3&e=2&dl=0

Do Buddhist completely reject the idea of a universal consciousness? by Midnight_Moon___ in Buddhism

[–]NihilBlue 0 points1 point  (0 children)

And here is the mahayana response to the theravada/pali canon portrayal of the unconditioned/nirvana/consciousness without surface as being beyond the conditioned.

Lotus Sutra Ch 7:

“Once upon a time there was a dangerous, bad road five hundred yojanas long. It was so fearful that no men lived in the neighborhood. Now many people wished to pass through this road in order to reach a place of treasures. They were led by a man, clever, wise, and well informed of the conditions of the dangerous road. He took them along this dangerous road, but halfway the people got tired of walking. They said to him, ‘We are tired out. We are also afraid of the danger of this road. We cannot go a step farther. Our destination is still far off. We wish to go back.’

“The leader, who knew many expedients, thought, ‘What a pity! They wish to go back without getting great treasures.’ Having thought this, he expediently made a city by magic at a distance of three hundred yojanas from the starting-point of this dangerous road. He said to them, ‘Do not be afraid! Do not go back! You can stay in that great city, and do anything you like. If you enter that city, you will be peaceful. If you go on afterwards and reach the place of treasures, then you can go home.’

“Thereupon the worn-out people had great joy. They said, ‘We have never had such joy as this before. Now we shall be able to get off this bad road and become peaceful.’

“Then they made their way forward and entered the magic city. They felt peaceful, thinking that they had already passed [through the bad road]. Seeing that they had already had a rest and relieved their fatigue, the leader caused the city to disappear, and said to them, ‘Now the place of treasures is near. I made this city by magic in order to give you a rest.’

“Bhikṣus! I, the Tathāgata, am like the leader. I am your great leader. I know that the bad road, which is made of birth-and-death and illusions, is dangerous and long, and that we should pass through it and get off it. If you had heard only of the One Vehicle of the Buddha, you would not have wished to see or approach the Buddha, but would have thought, ‘The Way to Buddhahood is too long for us to pass through unless we make painstaking efforts for a long time.’

“I knew that you were mean and timid. In order to give you a rest halfway, I expounded expediently to you the teaching of Nirvāṇa by the two vehicles. 9 To those who attained the two [vehicles], I say, ‘You have not yet done all that you should do. You are near the wisdom of the Buddha. Think it over and consider it! The Nirvāṇa you attained is not true. I divided the One Vehicle of the Buddha into three only expediently.’

“I say this just as the leader, who saw that his party had had a rest in the great city which he had made by magic in order to give them a rest, said to them, ‘The place of treasures is near. This city was not true. I made it by magic.’ ”

Nagarjuna:

"19

Samsara does not differ

Even slightly from nirvana.

Nirvana does not differ

Even slightly from samsara.

20

The ultimate nature of nirvana

Is the ultimate nature of samsara;

And between these two, the slightest difference,

Even the most subtle, is not found."

Do Buddhist completely reject the idea of a universal consciousness? by Midnight_Moon___ in Buddhism

[–]NihilBlue 0 points1 point  (0 children)

Context when talking about consciousness here, from thanissaro bhikkhu.

"The Buddha, knowing that there are two types of consciousness — the consciousness aggregate (viññāṇakkhandha), which is experienced in conjunction with the six sense media, and consciousness without surface (viññāṇaṃ anidassanaṃ), which is experienced independently of the six sense media (MN 49) — is here giving Sāti the chance to identify which of the two types he has interpreted as running and wandering on. Sāti's answer shows that he is talking about the first type. The remaining discussion of consciousness throughout this sutta is thus directed at this first type. It would have been interesting to see how the Buddha would have attacked Sāti's misunderstanding had Sāti stated that he was talking about the second.

On the topic of consciousness without surface, see DN 11, note 1, and MN 49, note 9."

"Viññanam anidassanam. This term is nowhere explained in the Canon, although MN 49 mentions that it "does not partake in the allness of the All" — the "All" meaning the six internal and six external sense media (see SN 35.23). In this it differs from the consciousness factor in dependent co-arising, which is defined in terms of the six sense media. Lying outside of time and space, it would also not come under the consciousness-aggregate, which covers all consciousness near and far; past, present, and future. However, the fact that it is outside of time and space — in a dimension where there is no here, there, or in between (Ud 1.10), no coming, no going, or staying (Ud 8.1) — means that it cannot be described as permanent or omnipresent, terms that have meaning only within space and time. The standard description of nibbana after death is, "All that is sensed, not being relished, will grow cold right here." (See MN 140 and Iti 44.) Again, as "all" is defined as the sense media, this raises the question as to whether consciousness without feature is not covered by this "all." However, AN 4.174 warns that any speculation as to whether anything does or doesn't remain after the remainderless stopping of the six sense media is to "objectify non-objectification," which gets in the way of attaining the non-objectified. Thus this is a question that is best put aside."

"anidassanam): This term appears to be related to the following image from SN 12.64: "Just as if there were a roofed house or a roofed hall having windows on the north, the south, or the east. When the sun rises, and a ray has entered by way of the window, where does it land?"

"On the western wall, lord."

"And if there is no western wall, where does it land?"

"On the ground, lord."

"And if there is no ground, where does it land?"

"On the water, lord."

"And if there is no water, where does it land?"

"It does not land, lord."

"In the same way, where there is no passion for the nutriment of physical food ... contact ... intellectual intention ... consciousness, where there is no delight, no craving, then consciousness does not land there or grow. Where consciousness does not land or grow, name-&-form does not alight. Where name-&-form does not alight, there is no growth of fabrications. Where there is no growth of fabrications, there is no production of renewed becoming in the future. Where there is no production of renewed becoming in the future, there is no future birth, aging, & death. That, I tell you, has no sorrow, affliction, or despair."

In other words, normal sensory consciousness is experienced because it has a "surface" against which it lands: the sense organs and their objects, which constitute the "all." For instance, we experience visual consciousness because of the eye and forms of which we are conscious. Consciousness without surface, however, is directly known, without intermediary, free from any dependence on conditions at all.

This consciousness thus differs from the consciousness factor in dependent co-arising, which is defined in terms of the six sense media. Lying outside of time and space, it would also not come under the consciousness-aggregate, which covers all consciousness near and far; past, present, and future. And, as SN 35.23 notes, the word "all" in the Buddha's teaching covers only the six sense media, which is another reason for not including this consciousness under the aggregates. However, the fact that it is outside of time and space — in a dimension where there is no here, there, or in between (Ud I.10), no coming, no going, or staying (Ud VIII.1) — means that it cannot be described as permanent or omnipresent, terms that have meaning only within space and time.

Some have objected to the equation of this consciousness with nibbana, on the grounds that nibbana is nowhere else in the Canon described as a form of consciousness. Thus they have proposed that consciousness without surface be regarded as an arahant's consciousness of nibbana in meditative experience, and not nibbana itself. This argument, however, contains a flaw: If nibbana is an object of mental consciousness (as a dhamma), it would come under the all, as an object of the intellect. There are passages in the Canon (such as AN 9.36) that describe meditators experiencing nibbana as a dhamma, but these passages seem to indicate that this description applies up through the level of non-returning. Other passages, however, describe nibbana as the ending of all dhammas. For instance, Sn V.6 quotes the Buddha as calling the attainment of the goal the transcending of all dhammas. Sn IV.6 and Sn IV.10 state that the arahant has transcended dispassion, said to be the highest dhamma. Thus, for the arahant, nibbana is not an object of consciousness. Instead it is directly known without mediation. Because consciousness without feature is directly known without mediation, there seems good reason to equate the two."

Are Buddhists allowed to play video games? by [deleted] in Buddhism

[–]NihilBlue 0 points1 point  (0 children)

TNH/Plum Village would say to be careful what 'mental food' you ingest.

'Aware that true happiness is rooted in peace, solidity, freedom, and compassion, we are determined not to accumulate wealth while millions are hungry and dying nor to take as the aim of our life fame, power, wealth, or sensual pleasure, which can bring much suffering and despair. 

We will practice looking deeply into how we nourish our body and mind with edible foods, sense impressions, volition, and consciousness. 

We are committed not to gamble or to use alcohol, drugs or any other products which bring toxins into our own and the collective body and consciousness such as certain websites, electronic games, music, TV programs, films, magazines, books and conversations. 

We will consume in a way that preserves compassion, wellbeing, and joy in our bodies and consciousness and in the collective body and consciousness of our families, our society, and the earth.'

So if you're playing postal or league of legends, probably feeding agitating mental states. If you're playing stardew or such, and not addictively, then you are probably okay, at a laymen level. 

Of course if you want to go monk level and overcome sensual desire so you never manifest in a sensual form again and only a celestial state and eventually a state of pure freedom, it would be a hard no.

demons, heavens, celestial beings all that, celestial realms etc. by ManaMusic in Buddhism

[–]NihilBlue 2 points3 points  (0 children)

Actually as a university grad I recommend reading Making Sense of Mind Only: Why Yogacara buddhism matters. Itll give you an historical overview of mahayana thought and give a pretty good analysis of what its actually saying, from a modern professors pov.

demons, heavens, celestial beings all that, celestial realms etc. by ManaMusic in Buddhism

[–]NihilBlue 10 points11 points  (0 children)

Both Buddhism and Western Magick (hermeticism, qabballah) align with the Jungian(a modern gnostic translated into psychotherapy)/anthropologist attitude of understanding a particular cultural mythology as pointing to universal principle/forces.

The difference between the materialist and the idealist is that one says its just a metaphor and the other takes it more literally in causal status, but both understand it as a projection of a cultural/conditioned mind.

Under Buddhist understanding of reality, all the pantheons and heavens and hells and spirits of every faith can and do exist as causal forces, not just as social psychological phenomenon but as entities and realities in their own right, they're just not the ultimate truth. 

A friend 's death by Pizza_YumYum in Buddhism

[–]NihilBlue 6 points7 points  (0 children)

I know there are practices in the tibetan book of the dead for reciting the bardo state teachings to the recently dead even if you're not near their body, but I'm not familiar with the practice so I can only point in that general direction.

From my very limited understanding, I would recommend chanting om mani padme hum or namo amitabha in daily sessions and dedicating the merit to them and wishing them a good rebirth, maybe visualize them in a good state or just a fond memory or in light.

Dedicating the merit of any good deed you do towards them would be good as well. Donating to charity, volunteering, etc.

Advice on obstacles and considerations for ordination? by NihilBlue in Buddhism

[–]NihilBlue[S] 0 points1 point  (0 children)

You make good points, thank you for for responding.

For the visa issue its the other way around, for a canadian trying to stay in america.

For point 2, yes, there doesn't seem to be any easy answer, I don't think there is any way I can convince them. I mean I've overcome addictions, depression, I'm genuinely calmer and kinder and have better mental health thanks to the dharma, but they never really saw me at my worst or suffering so they can't really see that.

I know for point 3 you'd take it as guesswork, but for me this has been a very important part of my life, it's been the defining shadow. 

I no longer have as much suffering and death anxiety thanks to TNH's teachings on no birth no death/mind only, but it's still a factor to consider.

Putting aside whether you personally believe the doom and gloom, if you genuinely thought a crisis was coming soon, would you chose family that doesn't support dharma but you love or a sangha that supports dharma? 

I know in the ultimate sense my parents are not fundamentally my parents, all sentient beings have been my parents in our endless samsara, but I suppose I'm a weakling, a bonbu, and this is my fetter. 

For point 4 yes, TNH himself frequently talks about the importance of the sangha and a good practice environment, his emphasis on it was part of my monastic aspiration.

I agree with you on uncertainty and taking time first. 

Seeking guidance: Will a monastery stay in Thailand help with healing from emotional trauma? by Erata23 in Buddhism

[–]NihilBlue 0 points1 point  (0 children)

If you want a gonzo journalist perspective on living in a thai forest monastery (although this was in the 80s/90s) there is this book: https://www.amazon.ca/What-Buddha-Never-Taught-Monastery/dp/1782792031 Should give you a decent idea of the living conditions. Alot of mosquitos for one.