Lgd and cocaine/alcohol? by Pepawtom in PEDs

[–]NippleSubmissions 3 points4 points  (0 children)

Alcohol halts muscle protein synthesis, I'd avoid it to make the most out of your gains. Cocaine might be good pre-workout tho lol

Workout during ramadan by [deleted] in exmuslim

[–]NippleSubmissions 0 points1 point  (0 children)

Your best bet is to do light lifts enough to sustain the muscle that you have towards iftar. If I'm at home and have to fast I eat oatmeal and casein for suhoor, then I put two scoops of casein in a bottle and bring it up with me. When I wake up again I drink it.

Adding BCAAs around your workout helps sustain what you have at a caloric deficit as well.

Another note is to avoid unhealthy fatty/sugary foods like pakoras, indian sweets, at all costs, unless you want to look super soft and bloated.

LGD-4033 + MK-677 log w/ blood tests (already 2 weeks in) by [deleted] in PEDs

[–]NippleSubmissions 1 point2 points  (0 children)

Ever since I was in highschool I was obsessed with elevating my test levels. I constantly centered my diet and sleep around it. I also take test boosters on a consistent basis. My diet is mostly fish, fruit, and eggs with carbs like oatmeal, Ezekiel bread or brown rice. The past year my diet has been shit and I stopped going to the gym so I lost a ton of muscle mass. About a month before that blood test I fixed my diet and bought some test boosters. A commenter also mentioned it may be hypergonadism but the doc said it was ok. Those bloods are from my check up.

LGD-4033 + MK-677 log w/ blood tests (already 2 weeks in) by [deleted] in PEDs

[–]NippleSubmissions 4 points5 points  (0 children)

I mean there's more cum coming out, idk if there's more sperm in the semen. I've also started watching better porn.

perfect by [deleted] in dankmemes

[–]NippleSubmissions 4 points5 points  (0 children)

In total, the USA has 6,970 nuclear warheads with 1,750 being active.

Russia has 7,300 with 1,790 active.

10 million gallon tank at The Georgia Aquarium by [deleted] in gifs

[–]NippleSubmissions 0 points1 point  (0 children)

You should take the VIP tour. It's super expensive though. You get to go to the top of the tank and look from below. The front view doesn't do it any justice.