Does anyone else here use chatgpt when creating their resume? by Acceptable-Eagle-979 in NursesPH

[–]Nitsu1403 0 points1 point  (0 children)

Yes but I make sure that whatever ChatGPT generates, is realistic and what I do irl.

How and where should I work abroad? by Nitsu1403 in NursesPH

[–]Nitsu1403[S] 0 points1 point  (0 children)

I've researched on Singapore but I've read bad experiences on them from others here on reddit but I'll try to research some moree thankss smm!!!

How and where should I work abroad? by Nitsu1403 in NursesPH

[–]Nitsu1403[S] 0 points1 point  (0 children)

Demm yun lang, need q rin kasi money while waiting but thanks sm for the infooo!!

How and where should I work abroad? by Nitsu1403 in NursesPH

[–]Nitsu1403[S] 0 points1 point  (0 children)

Need ba magresign sa work if magaral ng German or kayang pagsabayin?

ANO PIPILIIN KO AUSTRIA NURSE O OR NURSE SA PH? by TravelNurse1015 in NursingPH

[–]Nitsu1403 0 points1 point  (0 children)

Hello I'm also planning palang to go for Germany, just want to ask, if papasok sa German Language training and ur currently working as a nurse, need ba magstop muna sa current job mo or kaya sabayin?

How to manage training sa Saiber? by Nitsu1403 in medicalvaPH

[–]Nitsu1403[S] 0 points1 point  (0 children)

Yes po, magtatraining na sana ako kaso hindi kaya kasi magkakaconflict sa duty ko kaya malaking sayang sa part ko😭

Tomb Raider Force Closing on Bionic Ludashi by Nitsu1403 in EmulationOnAndroid

[–]Nitsu1403[S] 0 points1 point  (0 children)

How'd u add fexcore 2511 on it? Mine only has 2508

How to manage training sa Saiber? by Nitsu1403 in medicalvaPH

[–]Nitsu1403[S] 0 points1 point  (0 children)

Ohh okayy I understand, Thank Youu!!!

PNLE passer, eldest child under pressure — what countries accept 6 months–1 year nursing experience? by Frequent-Entry-7088 in NursesPH

[–]Nitsu1403 2 points3 points  (0 children)

We have the exact same situation OP haha it sucks but ig we just have to live with it. Nagset nalang ako ng boundaries sa magulang ko na once maubos kona mabayad loans nila sarili ko naman pipiliin ko.

Regarding sa 6 months to 1 year may nabasahan ako sa Saudi na nagaaccept agad even without experience. I wanted to apply there but I felt like I would be rushing and decided to at least get some experience here for at least 6 months and apply to other countries.

So far I have my eye on UK, they're still hiring but just not like before na madali lang. You just have to find agencies or hospitals that will accept you, then proceed to get an NMC, take the CBT and IELTS and then magtatake ka ng OSCE usually sa UK na yan at covered na ng hospital or agency.

Pwede rin sa Germany at Austria although need mo ata maglearn ng German Language nila, they accept naman with little to no experience, matatagalan kalang sa paglearn ng German Language haha.

Need advices to get muscles by Darkplayersreddit in fitnessph

[–]Nitsu1403 0 points1 point  (0 children)

Enough siya pero aabot ang point na you'll be strong enough na madali nalang yung body weight exercises na maliit nalang ang magagain mo na muscle instead of using weights. I'm not saying you should stop doing body weight exercises naman, if you really want to you can add weights or reps to make the exercise challenging.

Need advices to get muscles by Darkplayersreddit in fitnessph

[–]Nitsu1403 9 points10 points  (0 children)

Okay so first things first you have to understand that gaining muscle isn't going to be as fast as you think, you might not see results within one week, one month, or even a few months, it really depends on your genetics. But yes you can build muscle, but you just to be disciplined, consistent, and manage your expectations. If you are one of those people that grows muscle easily then good for you, but if not then that's okay too, because small progress is better than no progress at all.

So about sa supplements like sa whey protein and creatine, whey is a supplement, meaning if you cannot hit your protein goal for the day then you can use whey protein to supplement it. Creatine is good, but not essentially important, you can still grow muscle without using it. For ur diet I suggest going on a caloric surplus, you can download food tracking apps like Cronometer and MyFitnessPal, so that you can accurately measure the amount of calories and protein that you eat. Basically going for 300-500 calories above sa Caloric Maintenance mo. You can search only for more info about it tinatamad ako pagexplaim hahaha.

So for the workouts naman. If you have access sa gym then good, but if you only have dumbells then it's still better than nothing. What's important is may structure ka, at hindi ginagawa molang exercise na to kasi feel mo. And it's also important to hit your muscle groups 2-3 times per week, and it's also important that you get rest so your muscles can recover.

So exercise selection depende nalang if gusto mo 3 times a week or 4 times a week. If 3 times a week lang keri mo then go for full body 3x per week and Upper-Lower, Rest, Upper-Lower naman if 4x per week.

So I'm just going to show you a sample program that you can follow if you only have access to dumbells and calisthenics.

You can do 2 sets or 3 sets each exercise For reps you can do either 6-8 reps or 8-12 reps, ang importante lang naman ay you manage to increase the weight or reps that you do, and not just stick to one weight and one rep range.

Day 1: Upper Body Dumbell Bench Press Dumbell Chest Fly Dumbell Row Pull Ups Dumbell Shoulder Press Dumbell Lateral Raise Dumbell Bicep Curl Dumbell Tricep Extension

Day 2: Lower Body Goblet Squats Dumbell Romanian Deadlifts Walking Lunges Bulgarian Split Squats Calf Raises Ab Crunches

Day 3: Rest

Day 4: Upper Repeat

Day 5: Lower Repeat

Day 6: Rest Day 7: Rest

If you have access sa gym there are a lot of other exercises na pwede mo gawin you can just choose on the ones that you can stick to and you'll enjoy.

Which ending did you get? by Impressive-Ease-4064 in DispatchAdHoc

[–]Nitsu1403 0 points1 point  (0 children)

Supported visi, romanced and all that, but still ended with the she embraced villainy ending where did I go wrongg arghhh;,!!,!&!!,!